12 'healthy habits' you're better off giving up
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We all have them - habits we think are healthy because we heard them somewhere on the news or from a health-conscious friend. And no matter how much we hate them, we just keep doing them because we think they're good for us.
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Take avoiding gluten, for example. Is it really healthy?
Or taking a daily multivitamin. Healthy habit or a little bit of nonsense?
The answers to these questions might surprise you.
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