Doing these 14 uncomfortable things could change your life forever
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As Quora user Joos Meyer explains in response to the question, "What uncomfortable things such as cold showers can improve your life?" pushing your comfort zone is the key to self-betterment.
"I think the best methodology is to every day or week set a task or find a situation that makes you slightly uncomfortable. Do that thing. This will incorporate the experience into your model of 'normality' and hence expand your 'comfort zone,'" he writes.
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Here are some uncomfortable things that other Quora users say have helped them grow:
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