What 7 successful business leaders eat for breakfast

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You've probably heard that breakfast is the most important meal of the day.

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Even so, 31 million Americans skip breakfast each morning because they aren't hungry, they don't feel like eating, or they are too busy.

But research shows that eating a meal prior to 11 a.m. provides a number of benefits: a reduced risk of heart disease, type 2 diabetes, and weight gain, as well as increased physical activity and improved cognitive abilities.

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That's why these seven successful business leaders start their days off with a healthy and hearty breakfast. Find out what they eat on the below infographic produced by the small-business consultancy Make It Cheaper.

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