The Coronavirus pandemic which started last year has taken a heavy toll on the working mothers in India with significant reduction in their average sleep time and more than two-fold jump in time taken to care for elderly in the family, a nationwide survey showed on Friday.
A Navy chief sleeps between exercises during a combined field training exercise near Azusa, California.Mass Communications Specialist 1st Class Peter Blair/US Navy.
Workplace stress can take a toll on the mental health of employees. Globally, almost half of the working population ‘burn out’ across industries like...
If you want to perform at your best, both at work and at home, you have to get enough sleep. That’s why Thrive Global, a behavior change platform, is...
Flickr/ignote Not getting enough sleep will take a toll on your health and job performance. Robert Oexman, director of the Sleep to Live Institute, t...
Instagram/marcialpv If you work on Wall Street, chances are you will at one point pull an all-nighter. Sorry. Here's how it works. You're on an impor...
Mike Nudelman / Business Insider Time to Fall back. Daylight saving time (DST) is about to end, and an interesting thing that you might not realize i...
Getty Images, Kevork Djansezian There are only 24 hours in a day; that's something even business titans and world leaders can't change. But you can c...
If you are feeling a little tired this Monday morning, imagine how you would feel after days of not sleeping. Laughing Squid directed us toward a vid...
Flickr user angryjuliemondayWhen you lose out on even just one night of sleep you end up binging on food, especially high calorie food, a new study s...
The National Sleep Foundation (NSF), an independent nonprofit organization, conducted an international poll to compare the sleeping habits of people ...
Phil Walter/Getty ImagesAn expert witness in the Michael Jackson trial said Thursday that the musician had gone 60 days without REM sleep, which inev...
America has a work culture that tends to glorify long hours. Many CEOs for instance, set an example that's difficult to match. People with demanding ...
flickr/sfllawOne of the most important sources of productivity is a good night's sleep. Most of us aren't among the lucky few who bounce up after 4 h...
Fisher power! via flickrNot only does the early bird get the worm, he's generally happier and has a higher overall satisfaction with his life. "We do...