BI India Bureau22 Jan 2024, 09:51
As the chilly winter months set in, it's essential to pay attention to our diet to support our immune system, stay energized, and maintain overall well-being. One fruit that stands out as a winter delight is sapota, also known as chikoo. Packed with nutrients and a sweet, caramel-like flavor, sapota brings a myriad of health benefits to the table. In this article, we'll explore the amazing nutritional benefits of sapota if added to your winter diet.