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Amy Morin
07 Jan 2022, 21:50
10 toxic things parents do that make their children less functional in adulthood
Invalidating your kid's feelings, being overprotective, and expecting perfection can stunt and damage their emotional growth.
Amy Morin
27 Mar 2021, 23:47
13 things mentally strong kids do - and how working parents can teach these skills at home
Psychotherapist Amy Morin says teaching your child to set boundaries, own up to mistakes, and take healthy risks will aid their emotional development.
Amy Morin
31 Oct 2020, 08:25
5 ways to motivate yourself when you're feeling stuck in a rut
Break up your daily routine by making a list of goals that you want to reach, like running a mile or growing your savings account.
Amy Morin
30 Oct 2020, 22:26
How mentally strong people use simplicity to set themselves up for professional and personal success
Psychotherapist Amy Morin says people can confuse a lack of focus with mental weakness, when its really due to having too much on your plate.
Amy Morin
21 Oct 2020, 18:52
10 things mentally strong professionals do differently
There's a misconception that successful people are fearless — they're not. Psychotherapist Amy Morin says they're more willing to face their fears.
Amy Morin
19 Oct 2020, 19:33
5 things mentally strong people do in work and life that seem counterintuitive (but they're not)
Mentally strong people know when to slow down, change their surroundings, or quit to cope with and actively improve their situations.
Amy Morin
18 Oct 2020, 18:51
10 habits of strong professionals who aren't concerned with what other people think
Whether with an overbearing coworker or patronizing boss, mentally strong people know how to establish healthy boundaries and stand up for themselves.
Amy Morin
09 Oct 2020, 19:22
10 bad habits to break if you want to build healthy relationships and be your best self at work
Nagging, spying on your partner, and complaining about them to other people can slowly erode your mental health and self-confidence.
Amy Morin
07 Oct 2020, 19:37
7 questions I get asked most often as a mental strength coach
Psychotherapist Amy Morin says most people want to know how to get started, and how to tell if they're making progress.
Amy Morin
03 Oct 2020, 19:56
The critical difference between mental strength and resilience, according to a psychotherapist
Amy Morin explains that slacking on your mental strength would be like practicing lifting weights right before you have to pick up a heavy box.
Amy Morin
23 Sep 2020, 19:32
4 reasons your mental strength may be on the decline — and how to build it up
Confusing mental strength with mental health can prevent people from seeking help to treat their mental illnesses.
Amy Morin
16 Sep 2020, 19:01
5 factors that may make some people mentally stronger than others
Childhood experiences and personality traits can play a role in someone's mental strength, explains psychotherapist Amy Morin.
Amy Morin
12 Sep 2020, 19:20
7 lessons about mental strength I learned from being a therapist
People can be mentally disciplined in one area of life, like work or exercise, but struggle in another area, like with an addictive behavior.
Amy Morin
25 Aug 2020, 21:04
7 lies you need to stop telling yourself if you want to become mentally stronger
A psychotherapist explains why 'cognitive distortions' can hold you back, and how to replace them with empowering thoughts.
Amy Morin
24 Aug 2020, 20:25
6 bad habits that are holding you back from being as mentally strong as you can be
Create a lifestyle that helps you reach your goals.ESB Basic/Shutterstock.
Amy Morin
is a psychotherapist, licensed clinical so
...
Amy Morin
11 Aug 2020, 19:30
5 ways to help your kids grow their mental strength during summer vacation
Teaching your kids healthy 'self-talk' can help them during tough moments in the upcoming school year.
Kristin Harper
09 Aug 2020, 20:58
10 habits that define mentally resilient people, according to the author of a book on emotional intelligence for leaders
Focus on thinking realistically instead of positively, and take the time reflect on your past mistakes.
Amy Morin
02 Aug 2020, 19:23
Here's how to recognize when you're in a toxic friendship — and how to end it, according to a psychotherapist
It's important to be direct and honest — but not defensive — about your relationship to your toxic friend.
Amy Morin
16 Jul 2020, 19:14
There's a difference between being mentally strong and simply having a big ego — here's how to tell the two apart
Therapist Amy Morin explains that having a big ego is about arrogance, whereas mental strength is about confidence.
Amy Morin
07 Jul 2020, 19:10
Practicing gratitude is the simplest and fastest way to build mental strength, according to a psychotherapist. Here's how you can get started.
It only takes a few minutes, and if you practice it daily, it will help exercise and grow your mental muscles.
Akanksha Jain
12 Jan 2017, 15:12
6 habits that mentally strong people practice everyday
We don’t think about our mental strength unless we encounter tough, challenging circumstances and people Life throws millions of challenges at us in ...
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