15 'health foods' you're better off avoiding
Advertisement
Unsplash / Peter Hershey
Advertisement
Take swapping dairy milk for almond milk. Is liquid from nuts really nutritionally superior to milk from a cow?
Or splurging on Himalayan sea salt. Healthy habit or a bit of nonsense?
To answer some of those questions, we asked Andy Bellatti, a registered dietitian and the co-founder of the group Dietitians for Professional Integrity, for advice on which "health foods" are actually not worth eating.
Advertisement
- I got a $40K raise using this 30-second strategy. It made me realize loud work, not hard work, always wins.
- Qatar Airways' new CEO explains why it's sticking with the Airbus A380 as other airlines retire the costly superjumbo
- Prince Harry and Meghan found out about Kate Middleton's cancer diagnosis on TV like everyone else, report says
- BenQ Zowie EC2-CW review – Premium wireless mouse for gamers
- Banks' GNPAs set to improve further to 2.1 pc by FY25: Care Ratings
- FPIs make remarkable comeback, infuse ₹2 lakh cr in FY24
- PM Modi and Bill Gates discuss AI, climate change, millets and more
- Consuming excessive salt and inadequate potassium, protein is making North Indians prone to life-threatening diseases: Study