15 science-backed ways to stay focused all day


Focusing is no small feat. It seems that every minute there's a new Tweet to read or co-worker to chat with. But all those distractions can make us incredibly unproductive.


But you don't have to go to extremes to get focused. Here are some science-backed ways to help you stay focused throughout your day:

BI_Graphic_15 Ways to Stay Focused All Day

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