5 easy tricks a dietitian uses to stick to her diet when eating out
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But eating out is about much more than food. It's about bonding with your friends and family, and keeping up your social life. Sometimes it can feel like being on a diet and eating out are mutually exclusive, but they don't have to be!
Business Insider spoke to Whitney Stewart, a registered dietitian from Whitness Nutrition who specializes in whole food diets, about eating out healthy. Here's how she does it:
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