6 products I use to keep me motivated to work out even when I'd rather take a nap
Jada WongMar 15, 2019, 01:18 IST
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Developing good workout habits can be a pain when there are other things you'd rather be doing.
But I've slowly developed a routine that makes it hard for me to skip a workout and, more importantly, doesn't suck all the joy out of my life.
Here are six things that help me stay on track and motivated.
Working out is tough but trying to stick to a regular routine is worse. It's somehow always happy hour or brunch somewhere and you're more than happy to make excuses to skip another workout class. I mean, who doesn't want hang out with a friend of a friend who you used to intern with five years ago? Surely that's more fun than a 7 p.m. cycling class.
I've realized that without a set routine, I regularly skip workouts and runs, telling myself that I'll do a double session tomorrow to make up for skipping today. (Narrator: She has never done a double.) That's why, over the past few months, I've set a goal and created my own workout schedule with small adjustments that hold me accountable and keep me motivated.
Here are the six things that help me stay on track:
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