You probably wake up 8-11 times a night - plus 21 other discoveries from sleep-tracking apps
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Perhaps you are waking up more than you think you are.
For most of us, getting enough sleep is a problem.
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But thanks to fitness trackers like Fitbit, Jawbone UP, and sleeping-aid apps like Sleepio, we now have all sorts of data on how we sleep and how to improve our rest.
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