Devices and routers that support WiFi 6 will continue to use the "2.4 GHz" and "5 GHz" bands that we use today, but speeds will be faster on each band. We can expect speeds four to 10 times as fast as the current standard called "802.11ac," or simply "AC," according to Network World.
Keep in mind, though, that your WiFi speeds on the iPhone 11 phones are dependent on the internet plan you're paying for. So if your plan includes download speeds of 200 megabits per second, you'll still get only 200 Mbps with WiFi 6.
WiFi 6 starts making a difference in terms of raw speed if you have incredibly fast internet speeds that the current standard can't deliver. I'm talking speeds over 1 Gbps, or 1,000 Mbps.
In the US, the average internet speeds were nearing 100 megabits-per-second in 2018, according to Ookla's Speedtest report, which isn't enough to make the most of WiFi 6.