Eat these fruits with a difference to look stunning, glowing on your wedding day

Indian weddings are a week-long affair, where families and friends of both the families meet, party till morning and celebrate the new beginnings.

These day-and-night parties are quite fun, which involves binging on food, liquor, dancing, eating oily food, etc.

During all the celebration, we don’t think about our skin before eating or drinking and end up looking tired on the wedding day.

This happens especially with brides and grooms as they party hard and hide all the tiredness below the makeup.

But, that should not be the case. “Changing your lifestyle for the better can create a dramatic and positive impact on your appearance especially on your skin. You should look stunning on your wedding day and turn heads with your natural beauty,” said Samreedhi Goel, Nutrition and Fitness Expert, IG International.

This doesn’t mean you should not enjoy your own wedding or turn down eating or drinking. All you have to do is, be extra careful. In order to have that natural glow on your wedding day, try incorporating fruits in your routine.

“A lot of fruits are great sources of antioxidant vitamins like Vitamin C and Vitamin A and other phytonutrients. Eating fruits such as kiwi, pomegranates, papaya, pineapple, apple, grapes and berries will help you in protecting your skin from UV rays, pollution, free radical damage, etc,” said Goel.
Collagen in fruits gives your skin suppleness, firmness and helps in renewing the skin cells regularly.

These are the fruits you should eat and other changes you should make to look stunning on your wedding day