Here's The Rock's insane workout and diet he uses to get ripped for 'Fast and Furious'

fate of the furious the rock


WWF heavyweight turned highest-paid actor in the world Dwayne "The Rock" Johnson seems to get bigger and bigger with every movie. His body hardly even looks real, and he works really, really hard to maintain it. He's striving for greatness, and a great physical physique is one of his top priorities. 

For "The Fate of the Furious," he bulked up to make his character Hobbs the biggest he's ever appeared in the "Fast and Furious" movies or on the big screen generally. He often documents his inspirational workout routine and diet on his Instagram account, where he occasionally also posts photos and videos of his adorable dogs.

Here's what The Rock's workout routine and diet are like: