How to get incredibly ripped like Alicia Vikander did to play Lara Croft in 'Tomb Raider'

Standing Row - 20 reps / 4 sets

Kettlebell Swings - 20 reps / 4 sets

Straight Arm Lifts - 20 reps / 4 sets

Goblet Squats - 20 reps / 4 sets

Lunges - 20 reps / 4 sets

Skate Jumps - 20 reps / 4 sets

Magnus’ No-Name Ab exercise (Push-up position, rotate out and kick, raise arm) - 1 minute

Windshield Wiper - 30 seconds to 1 minute

Switch Blade - 30 seconds to 1 minute

Arm Combos - 15 reps / 4 sets

Bicep Curls - 15 reps / 4 sets

Tight Push-Ups - 20 reps / 4 sets

Push-Up Rotations - Max Out / 4 sets

Yoga Worm - Max Out / 4 sets

Explosive Side Push-Up - Max Out / 4 sets

Bear Crawls - 60 seconds / Max Out