I asked experts how to be healthier - here are the 8 best tips they gave me
- I asked several health experts their best tips for getting healthier.
- Their answers ranged from meditating and journaling to simply spending more time in nature.
It takes more than just diet and exercise to be healthy.
I asked experts and entrepreneurs in health-related fields, as well as average people, what they do to get healthier. Their answers ranged from meditating to journaling to simply spending more time outside.Here are the best tips I got on how to be healthier.