What’s the moo-d about A1 and A2?
Before we dive into FSSAI's reasoning, let's break down what these labels actually mean. A1 and A2 refer to two types of beta-casein proteins found in cow’s milk. The A1 protein is predominantly found in breeds that originated in northern Europe, such as Holsteins, while A2 is more common in breeds like Guernsey and Jersey cows. The distinction between these proteins became a talking point in the dairy world when some studies suggested that A2 milk might be easier on the stomach for people who are sensitive to regular milk.However, despite the buzz, the science behind the
No more misleading labels
So, why did FSSAI step in? TheAs a result, FSSAI has instructed all dairy companies to stop using these labels on their products and to remove any such claims from their packaging within six months. This directive also extends to e-commerce platforms, which must immediately take down any related claims from their websites.
FAQs: What does this mean for my grocery shopping?
- Will I still find A1 or A2 milk in stores?
- For now, you might still see these labels as companies have up to six months to clear out existing stock. After that, these labels should disappear from store shelves.
- Does this mean A2 milk is not healthier?
- The jury is still out on whether A2 milk is definitively healthier. The FSSAI's main concern is that the current labelling practices are not backed by strong scientific evidence and might mislead consumers.
- Should I stop buying A2 milk?
- If you prefer A2 milk and it works for you, there’s no need to stop. Just be aware that the health claims surrounding it are not conclusively proven.
- What should I look for in milk now?
- Focus on buying milk that meets your nutritional needs and preferences. Whether it's organic, full-fat, or fortified with extra vitamins, the choice is yours.