May 27, 2024
By: BI India Bureau
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Aam panna is highly effective in preventing heatstroke. The electrolytes present in the drink help maintain the body’s electrolyte balance, preventing dehydration and overheating.
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Made with raw mangoes, salt, and water, aam panna helps rehydrate the body quickly. The salts (like black salt or rock salt) help replenish lost electrolytes, making it an excellent hydrating drink.
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Aam Panna is a good source of vitamins C and B, as well as minerals like potassium and magnesium, which are crucial for maintaining energy levels and overall health during extreme heat.
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The raw mangoes in aam panna are rich in vitamin C, which boosts the immune system and helps protect the body from common summer ailments and infections.
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Aam panna contains ingredients like cumin and black salt, which are known for their digestive properties. It helps in preventing indigestion and other digestive issues that can occur due to excessive heat.
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The high water content in aam panna ensures that the body remains hydrated, which is crucial during a heatwave. It helps in maintaining the fluid balance in the body.
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The cooling properties of raw mangoes and the refreshing nature of aam panna help in reducing body temperature, providing relief from the scorching heat.
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Aam panna acts as a natural detox drink. The combination of raw mango, mint, and spices helps in flushing out toxins from the body, improving overall health and well-being.
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The vitamins and antioxidants in aam panna help in maintaining healthy skin by preventing heat-related skin issues like prickly heat and sunburn.
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Aam panna is an excellent source of instant energy. The natural sugars present in raw mangoes help boost energy levels, which can drop significantly during a heatwave.
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