Dec 11, 2023
By: Ayush Mehrotra and Shagun ChaudharyCitrus fruits like oranges, lemons, and grapefruits are highly acidic. Combining them with curd can disturb the stomach's pH balance, potentially leading to digestive discomfort or acidity for some individuals.
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Tomatoes are acidic in nature and can cause issues when mixed with curd. The combination might lead to indigestion or bloating due to conflicting digestive enzymes.
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While bananas are nutrient-rich, combining them with curd can slow down digestion. This combination is believed to produce toxins in the body and might lead to heaviness or digestive disturbances.
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Both curd and mangoes are nutritious, but when consumed together, they can create a challenge for digestion due to their conflicting properties. Some believe this mix can cause skin issues or digestive discomfort.
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Eating fish along with curd can interfere with the body's ability to digest proteins. This combination might cause digestive issues and can be heavy on the stomach.
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Eggplant contains a compound called tannin, which when combined with curd, can lead to digestive problems. This mix might also affect nutrient absorption.
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Curd is often used to counter the heat of spicy foods. However, combining them might lead to acid reflux or exacerbate digestive issues for some individuals.
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While both curd and greens are nutritious, combining them might hinder the absorption of essential nutrients like calcium due to oxalates present in certain leafy greens.
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Mixing curd with other fermented foods like pickles or fermented sauces can overload the gut with probiotics, leading to digestive disturbances.
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Curd and milk, when consumed together, might create a conflicting environment in the stomach. This combination can be heavy to digest and might lead to bloating or discomfort.
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