10 hydrating detox drinks for a healthy summer

May 17, 2024 Credit: Freepik

Lemon Water

Kickstart your day with a glass of warm lemon water. Lemon helps alkalise the body and aids in digestion, promoting detoxification. Credit: Freepik

Cucumber Mint Detox Water

Infuse sliced cucumber and fresh mint leaves in water overnight in the fridge. This combination is hydrating, and refreshing, and supports toxin elimination. Credit: Freepik

Cucumber Lemon Water

Add sliced cucumber and lemon to a pitcher of water for a simple yet effective detox drink. Cucumber hydrates while lemon boosts detoxification and adds a refreshing flavour. Credit: Freepik

Watermelon Detox Water

Blend watermelon chunks with water and a squeeze of lime juice. Watermelon is hydrating and contains antioxidants, aiding in detoxification. Credit: Freepik

Ginger Turmeric Detox Tea

Brew ginger and turmeric in hot water to create a detoxifying tea. Ginger aids digestion, while turmeric possesses anti-inflammatory properties, supporting detox efforts. Credit: Freepik

Green Detox Smoothie

Combine spinach, kale, cucumber, green apple, and coconut water in a blender for a nutrient-packed detoxifying smoothie. Credit: Freepik

Pineapple Cilantro Detox Drink

Blend pineapple chunks with fresh cilantro and lime juice. Pineapple contains digestive enzymes, while cilantro helps detoxify heavy metals. Credit: Freepik

Berry Detox Blast

Blend mixed berries with coconut water and spinach for an antioxidant-rich detox drink. Credit: Freepik

Minty Green Tea Cooler

Brew green tea, let it cool, and add fresh mint leaves. Green tea is rich in antioxidants, while mint aids digestion and adds a refreshing flavour. Credit: Freepik

Aloe Vera Detox Drink

Mix pure aloe vera gel with water and lemon juice. Aloe vera supports digestion and detoxification while soothing the digestive system. Credit: Freepik