10 surprising health benefits of drinking water from a clay pot (Matka)

May 23, 2024 Credit: Freepik

Natural Cooling

Clay pots naturally cool the water due to the porous nature of the clay, which allows for the slow evaporation of water. This evaporation process cools the water inside the pot, providing a refreshing drink without the need for refrigeration. Credit: Freepik

Improved Metabolism and Digestion

Water stored in clay pots can help in maintaining an optimal metabolic rate. The cooling effect of clay pots aids in digestion and can reduce acid reflux and other digestive issues. Credit: Freepik

Alkaline Properties

Clay is alkaline in nature, which helps in balancing the pH levels of the water stored in it. This can help in neutralizing the acidity in the body, promoting better health and reducing the risk of various ailments. Credit: Freepik

Enhanced Taste

Water stored in clay pots often has a pleasant, earthy flavor, which many people find more enjoyable than water stored in plastic or metal containers. Credit: Freepik

Eco-Friendly

Clay pots are biodegradable and have a much lower environmental impact compared to plastic containers. Using clay pots helps in reducing plastic waste and promotes sustainable living practices. Credit: Freepik

Natural Filtration

The porous nature of clay allows it to act as a natural filter, removing impurities and contaminants from the water. This can result in cleaner, safer drinking water. Credit: Freepik

Rich in Minerals

Some of the minerals present in the clay can leach into the water, providing trace amounts of essential minerals that are beneficial for health. Credit: Freepik

No Toxic Chemicals

Unlike plastic containers, clay pots do not leach harmful chemicals into the water. This ensures that the water remains pure and safe for consumption. Credit: Freepik

Temperature Regulation

Water stored in clay pots remains at a consistent, cool temperature, which can be particularly beneficial during hot summer months. Credit: Freepik

Hydration Benefits

The cooler temperature and improved taste of water from clay pots can encourage people to drink more water, leading to better hydration and overall health. Credit: Freepik