6 healthier and tasty alternatives to ice cream
May 20, 2024
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Frozen Yogurt
Opt for plain or Greek yogurt and freeze it. You can add fruits like berries, mango, or banana for natural sweetness.
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Nice Cream
Blend frozen bananas with other fruits like strawberries, blueberries, or peaches for a creamy, ice cream-like treat. You can also add a splash of plant-based milk or yogurt for extra creaminess.
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Coconut Milk Ice Cream
Use coconut milk as a base for homemade ice cream. It's rich and creamy, and you can sweeten it with natural sweeteners like honey, maple syrup, or agave nectar.
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Sorbet
Sorbet is made from fruit puree, water, and sweetener. It's fat-free and usually lower in calories compared to traditional ice cream. You can make sorbet using fruits like mango, raspberry, lemon, or pineapple.
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Frozen Fruit Pops
Blend your favourite fruits with a bit of water or juice, pour the mixture into popsicle molds, and freeze. These frozen fruit pops are refreshing and customisable.
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Chia Seed Pudding
While not exactly like ice cream, chia seed pudding can be a delicious and healthy alternative. Mix chia seeds with your choice of milk (such as almond milk or coconut milk) and sweeten with honey or maple syrup. Let it sit overnight to thicken, and then top with fruits or nuts.
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