7 healthy dessert ideas to eat post-dinner

Jun 3, 2024

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Fresh Fruit Salad

Chop up a variety of fruits like strawberries, blueberries, pineapple, and kiwi for a refreshing and nutritious dessert.

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Yogurt Parfait

Layer Greek yogurt with granola and berries for a satisfying and protein-packed treat.

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Dark Chocolate

Indulge in a square or two of dark chocolate, which is rich in antioxidants and can satisfy your sweet tooth without overdoing it on sugar.

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Frozen Banana Bites

Dip banana slices in melted dark chocolate and freeze for a cool and creamy dessert.

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Chia Seed Pudding

Mix chia seeds with your choice of milk and sweetener, then let it sit in the fridge until it thickens into a pudding-like consistency. Top with fruit or nuts for added flavour and texture.

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Baked Apple

Core an apple and fill it with a mixture of oats, cinnamon, and a touch of honey or maple syrup. Bake until tender for a warm and comforting dessert.

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Homemade Popsicles

Blend together your favourite fruits with a bit of yogurt or coconut water, pour into popsicle molds, and freeze for a healthy and refreshing dessert option.

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