7 power-packed nuts to keep you warm this Winter

Almonds

Almonds are high in healthy fats, protein, and magnesium. They help boost metabolism and keep you feeling warm and full. Credit: iStock

Walnuts

Rich in omega-3 fatty acids, walnuts are great for maintaining body warmth and supporting brain health, which can help combat seasonal sluggishness. Credit: iStock

Cashews

Cashews provide warmth and energy, thanks to their balanced protein and fat content. They're also a good source of magnesium and iron, supporting immune health during colder months. Credit: iStock

Pistachios

Packed with protein, fiber, and healthy fats, pistachios help maintain warmth and support digestion, which is essential for a steady energy supply in winter. Credit: iStock

Hazelnuts

Hazelnuts contain a mix of B vitamins and healthy fats, ideal for maintaining energy levels and body warmth. Credit: iStock

Brazil Nuts

High in selenium, Brazil nuts help boost immunity and have fats that aid in generating warmth. Credit: iStock

Chestnuts

Although technically seeds, chestnuts are consumed like nuts and have a lower fat content but are high in complex carbohydrates, helping provide steady energy and warmth. Credit: iStock