Ayurvedic morning drinks for high Uric acid relief
May 22, 2024
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Amla Juice
Amla (Indian gooseberry) is rich in vitamin C and helps in reducing uric acid levels. Mix a tablespoon of amla juice in a glass of warm water and drink it on an empty stomach.
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Lemon Water
Lemon juice, rich in vitamin C, can help dissolve uric acid crystals. Squeeze half a lemon into a glass of warm water and drink it on an empty stomach every morning.
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Apple Cider Vinegar Drink
Apple cider vinegar helps in breaking down uric acid. Mix 1-2 tablespoons of raw, unfiltered apple cider vinegar in a glass of water and drink it before breakfast.
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Coriander Seed Water
Coriander seeds have diuretic properties that help flush out excess uric acid. Soak 1-2 teaspoons of coriander seeds in a glass of water overnight, strain, and drink the water in the morning.
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Fenugreek Water
Fenugreek seeds help in controlling uric acid levels. Soak a teaspoon of fenugreek seeds in a glass of water overnight. Drink the water and chew the seeds in the morning.
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Celery Seed Water
Celery seeds are known to help lower uric acid levels. Boil a teaspoon of celery seeds in a cup of water, strain, and drink it once it cools to a warm temperature.
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Ginger Tea
Ginger has anti-inflammatory properties and helps in reducing uric acid. Boil a few slices of fresh ginger in water for about 10 minutes, strain, and drink it warm in the morning.
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Turmeric Milk
Turmeric has anti-inflammatory and antioxidant properties. Mix half a teaspoon of turmeric powder in a glass of warm milk and drink it in the morning.
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