Better digestion: 9 drinks you need to try
Jul 30, 2024
Buttermilk
This traditional Indian drink is rich in probiotics and can aid digestion.
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Warm Lemon Water
Drinking warm water with lemon in the morning can stimulate the digestive system.
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Ginger Tea
Ginger is known for its anti-inflammatory properties and can help soothe the digestive tract.
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Peppermint Tea
Peppermint is excellent for relieving symptoms of indigestion, bloating, and gas.
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Chamomile Tea
Chamomile can help calm the stomach and reduce digestive issues.
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Aloe vera juice
Aloe vera juice can help soothe and cleanse the digestive tract.
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Fennel Tea
Fennel has antispasmodic properties that can help relieve bloating and gas.
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Kombucha
This fermented tea is rich in probiotics, which can aid in digestion and gut health.
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Apple Cider Vinegar
Diluted apple cider vinegar can help with digestion by stimulating stomach acid production.
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