Better digestion: 9 drinks you need to try

Jul 30, 2024

Buttermilk

This traditional Indian drink is rich in probiotics and can aid digestion.

Credit: iStock

Warm Lemon Water

Drinking warm water with lemon in the morning can stimulate the digestive system.

Credit: Unsplash

Ginger Tea

Ginger is known for its anti-inflammatory properties and can help soothe the digestive tract.

Credit: Unsplash

Peppermint Tea

Peppermint is excellent for relieving symptoms of indigestion, bloating, and gas.

Credit: iStock

Chamomile Tea

Chamomile can help calm the stomach and reduce digestive issues.

Credit: Unsplash

Aloe vera juice

Aloe vera juice can help soothe and cleanse the digestive tract.

Credit: iStock

Fennel Tea

Fennel has antispasmodic properties that can help relieve bloating and gas.

Credit: iStock

Kombucha

This fermented tea is rich in probiotics, which can aid in digestion and gut health.

Credit: iStock

Apple Cider Vinegar

Diluted apple cider vinegar can help with digestion by stimulating stomach acid production.

Credit: Unsplash