Post-Diwali reboot: 8 deliciously light breakfast ideas

Nov 2, 2024

Poha with Veggies

Made with flattened rice, lightly sautéed with mustard seeds, curry leaves, turmeric, and veggies like peas, carrots, and onions, Poha is a flavorful yet light option.

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Upma

Semolina cooked with mustard seeds, curry leaves, and your choice of veggies. You can add some lemon juice for a zesty flavour.

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Idli with Coconut Chutney

idlis are gentle on the stomach and perfect post-festivity. Pair with coconut or tomato chutney for a simple and refreshing combo.

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Besan Cheela

A savoury gram flour pancake loaded with veggies, such as spinach, tomatoes, and onions, and lightly seasoned with spices. Great with a side of yogurt.

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Fruit Yogurt Parfait

Layer low-fat yogurt with fresh seasonal fruits like pomegranate, apple, and banana, topped with nuts and seeds for a nutritious, filling breakfast.

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Moong Dal Cheela

Light and protein-packed, this pancake made with ground moong dal and seasoned with minimal spices is easy to digest. Add veggies to make it more nutritious.

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Vegetable Dalia

Broken wheat cooked with mixed veggies is fibre-rich and helps with digestion, making it a perfect breakfast post-Diwali.

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Dosa

Made from fermented rice and urad dal batter, dosas are crisp, light, and easy on the stomach. You can enjoy a simple plain dosa or add grated veggies (like carrots, spinach, or beetroot) for added nutrition.

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