Post-Diwali reboot: 8 deliciously light breakfast ideas
Nov 2, 2024
Poha with Veggies
Made with flattened rice, lightly sautéed with mustard seeds, curry leaves, turmeric, and veggies like peas, carrots, and onions, Poha is a flavorful yet light option.
Credit: iStock
Upma
Semolina cooked with mustard seeds, curry leaves, and your choice of veggies. You can add some lemon juice for a zesty flavour.
Credit: iStock
Idli with Coconut Chutney
idlis are gentle on the stomach and perfect post-festivity. Pair with coconut or tomato chutney for a simple and refreshing combo.
Credit: iStock
Besan Cheela
A savoury gram flour pancake loaded with veggies, such as spinach, tomatoes, and onions, and lightly seasoned with spices. Great with a side of yogurt.
Credit: iStock
Fruit Yogurt Parfait
Layer low-fat yogurt with fresh seasonal fruits like pomegranate, apple, and banana, topped with nuts and seeds for a nutritious, filling breakfast.
Credit: iStock
Moong Dal Cheela
Light and protein-packed, this pancake made with ground moong dal and seasoned with minimal spices is easy to digest. Add veggies to make it more nutritious.
Credit: iStock
Vegetable Dalia
Broken wheat cooked with mixed veggies is fibre-rich and helps with digestion, making it a perfect breakfast post-Diwali.
Credit: iStock
Dosa
Made from fermented rice and urad dal batter, dosas are crisp, light, and easy on the stomach. You can enjoy a simple plain dosa or add grated veggies (like carrots, spinach, or beetroot) for added nutrition.
Credit: iStock