Yoga to be Asian Games’ newest addition; debut as demonstration sport in Japan in 2026!

In a historic move, the ancient practice of yoga has been embraced by the future Asian Games programme, marking a significant milestone in its millennia-long journey. The decision, made at a recent executive board meeting of the Olympic Council of Asia (OCA), underscores yoga's growing global appeal and its evolution from a spiritual discipline to a competitive sport.

The initiative was spearheaded by the Indian Olympic Association (IOA), with President PT Usha championing the cause. ”I am delighted that the OCA Executive Board spontaneously agreed to India’s request to give yoga the recognition it deserves. The proposal shall now move through the Sports Committee to the General Assembly for confirmation,” Usha said.

She credited the unrelenting support of Randhir Singh, acting president of OCA, for facilitating this significant step.

The inclusion of yoga in the Asian Games, according to Usha, not only acknowledges its universal appeal but also underscores its role in promoting physical and mental well-being among athletes and enthusiasts worldwide. She highlighted the visionary efforts of Prime Minister Narendra Modi, whose advocacy for yoga's global recognition has been pivotal in this achievement.

She also extended her gratitude to Mansukh Mandaviya, India’s Sports Minister, for his proactive stance in supporting yoga's inclusion in the Asian Games agenda. Mandaviya, echoing Usha's sentiments, emphasised the widespread popularity and holistic benefits of yoga as reasons for its rightful place in competitive sports. "It is only fair that yoga becomes a competitive sport and is included in the Asian Games," he stated, underscoring the sport's cultural significance and global relevance.

The formal recognition of yoga as a competitive sport by the ministries of youth affairs and sports, and AYUSH in December 2020 laid the groundwork for its inclusion in major national and international sporting events. The establishment of the National Yogasana Sport Federation of India (NYSFI) and the International Yogasana Sports Federation (IYSF) further solidifies yoga's status as a globally recognized discipline.

The recent decision paves the way for yoga to debut as a demonstration sport at the 2026 Asian Games in Nagoya, Japan, followed by its full-fledged competitive debut at the Doha Asiad in 2030. Initially, competitions will feature five events, including traditional yogasana, artistic yogasana (singles and pairs), rhythmic yogasana (pairs and group), individual all-round championships, and team championships. Each event will offer 15 medals across men's and women's categories, ensuring a robust platform for athletes to showcase their skills.

Dr. H R Nagendra, Secretary General of IYSF, emphasised, "Yoga's journey to becoming a competitive sport is a natural evolution, driven by its holistic benefits and cultural significance." The roots of yoga trace back thousands of years in Indian civilization, and its ethos of physical, mental, and spiritual well-being has resonated worldwide.

Yogasana Bharat, recognized by India’s Sports Ministry for its efforts in developing yogasana as a competitive sport, has played a pivotal role in laying the groundwork for yoga's inclusion at such prestigious international platforms. The move not only promotes yoga as a physical discipline but also celebrates its spiritual and cultural heritage, enriching the Asian Games with diversity and inclusivity.

(With inputs from agencies)