Best budget fitness bands that come with sleep tracking

Jan 30, 2022, 21:26 IST

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Fitness bands are handy accessories that come with a ton of features packed in a tiny size. You can use fitness bands to track your heart rate, stress, do workouts, and more. Some fitness bands also let you answer calls and reply to messages. One key feature that you can use is sleep monitoring that tracks your sleep patterns, and provides you with a detailed record. You can keep track of your sleep cycles and understand what to do to improve your sleep with the help of fitness bands.

So here’s a list of affordable fitness bands that you can buy for sleep tracking.

Xiaomi Mi Smart Band 6

The Mi Smart Band 6 is one highly recommended budget fitness band. It features sleep monitoring that records your sleep duration including deep, light and REM sleep. It also offers advice on how you can develop regular sleeping habits. You can also keep track of your nightly blood oxygen saturation levels and analyse your sleep quality. In addition to this, the Mi Smart Band 6 comes with stress monitoring, women’s health tracking, SpO2 tracking and continuous heart rate monitoring. The Mi Smart Band 6 is a value for money fitness band that you can go for.

GOQii Smart Vital Plus

The GOQii Smart Vital Plus is a fitness band that looks like a smartwatch because of its square-shaped display. The fitness band is equipped with a sleep monitor that auto tracks your sleep. It provides an in-depth analysis of your sleep patterns along with your blood pressure through the SpO2 monitor. The GOQii Smart Vital Plus also comes with body temperature monitoring, heart rate, and women’s health. You also get three months of personal coaching with this fitness band. The GOQii Smart Vital Plus is recommended for those who want a large display, and are serious about fitness.

Mi Smart Band 5

The Mi Smart Band 5 is another highly recommended fitness band. It features 24x7 sleep monitoring that tracks your REM sleep and naps as well. It also offers stress monitoring, menstrual cycle tracking and heart rate monitoring. You get 11 professional sports modes and 5ATM water resistance with the Mi Smart Band 5. It also has unlimited watch faces and you can get app notifications, manage your calls and control music playback on this fitness band. The Mi Smart Band 5 is a pocket friendly fitness band to go for.

Huawei Band 6

The Huawei Band 6 has a 1.47-inch AMOLED display so this is another fitness band with a fairly large display. It features TruSleep 2.0 sleep tracking that records different sleep states including deep, light, REM and naps. You can keep track of your sleep quality and receive over 200 sleep improvement suggestions. The Huawei Band 6 also comes with menstrual cycle tracking, heart rate monitoring, and stress monitoring. It has four colour options to choose from — black, green, pink and orange. The Huawei Band 6 can be considered if you want a good looking fitness band with a large display.

OnePlus Smart Band

This fitness band from OnePlus also comes with sleep tracking. It keeps a sleep score that you can check to better understand how you can improve your sleep quality. The fitness band tracks both deep and light sleep. It also monitors your blood oxygen saturation levels and your heart rate. The fitness band is 5ATM and IP68 certified so you can take it out for swims. You also get up to 14 days of battery life with this fitness band. The OnePlus Smart Band is a pocket friendly fitness band with sleep tracking that you can go for.

OPPO Smart Band

The OPPO Smart Band comes with an SpO2 sensor that tracks the blood oxygen levels. This also helps provide your sleep duration and sleep stage records. It can also be used to monitor your heart rate. The fitness band has 5ATM water resistance, and 12 workout modes. There’s also a Fat Burn Run mode that provides guidance based on your heart rate. It also displays activity bars that show your steps, calories burned, exercise duration, and activity for the day. The OPPO Smart Band is another fitness band that you can consider for sleep tracking.

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