The best multivitamin for women overall
If you’re in search of a multivitamin that does it all, Garden of Life Vitamin Code for Women is a great choice. It’s designed to meet the average woman’s nutritional needs, so it’s a solid option if you want a basic, effective supplement. Jam-packed with folate, calcium, magnesium, Vitamins A, C, D3, E, and B-Complex, the raw formula also reinforces breast and reproductive health.
A gluten-free and vegetarian vitamin, Garden of Life Vitamin Code for Women is made without binders or fillers and contains probiotics and enzymes to help with digestion. This is especially useful for anyone who suffers from stomach distress that can be aggravated by some multivitamins. Verywell Fit notes that "unlike other multivitamins, you can take them on an empty stomach."
In addition to 1,300 5-star reviews on Amazon, this product is Verywell Fit’s top women’s multivitamin pick and has been recommended by ConsumerSearch, which cites "accuracy in labeling" as one of the pros.
"These vitamins are great! They are large and have a slight veggie taste when swallowing, but they are so worth taking! I have really bad fatigue and I noticed a big improvement in my energy when I started taking these," writes one Amazon reviewer.
Pros: Kosher, gluten-free, vegetarian, contains probiotics, can be taken without food
Cons: Pricey
Buy Garden of Life Vitamin Code for Women (120 capsules) on Amazon for $15.70The best bargain multivitamin for women
Vitamins can be expensive. If cost is a top concern for you Nature's Made Multi for Her comes at a great value: 300 capsules for less than $25.
Nature's Made Multi for Her contains 23 nutrients vital to women's health, including the daily recommended amounts of iron, calcium, and D3. It boasts a USP Verified Mark, demonstrating that the product has been vetted for safety and accurate labeling.
These supplements are highly recommended by experts on the Internet, having been featured in Verywell Fit, Everyday Health, MyDomaine, and Women's Day, which notes that the vitamin was formulated without gluten or yeast, "[making] it a viable option for those suffering from celiac disease or yeast overgrowth."
The multivitamin is an Amazon's Choice item due to its high user rating of 4.6 out of 5 stars. One reviewer writes, "I have tried so many vitamins and I really love these. They have been around forever and no fake stuff added in. Easy to swallow and no bad taste in your mouth. I feel like they do give you an overall bit of extra energy."
Pros: Great value, 23 nutrients, contains daily recommended amount of iron and calcium, yeast- and gluten-free, USP certified
Cons: Some users might find size large
Buy Nature's Made Multi for Her (300 capsules) on Amazon for $24.05The best necessities-only multivitamin for women
More isn’t always better when it comes to your multivitamin. Ritual Essential for Women is made with just the necessities in mind and absolutely no added bells-and-whistles or unwanted chemicals or fillers.
The Ritual philosophy, as described on the brand’s website, is that “most multis have 20+ ingredients you already get enough of from food.” In response, the brand has created a bare-bones formula containing only nine of the most essential nutrients: Iron, Omega-3, Vitamin B12, Vitamin D3, Folate, Vitamin K2, Boron, Vitamin E, and Magnesium.
Ritual also boasts transparency in ingredient sourcing and provides a ton of background information on each nutrient included in its supplements. The unique-looking gel capsule contains beads of vitamins and minerals suspended in oil, and the design is supposed to aid in digestion.
The capsules are vegan and gluten-, allergen-, and GMO-free. Ritual offers a subscription model. For $30 each month, the company will send you a fresh bottle of your chosen supplement, so you’ll never run out. In addition to Essential for Women, the company currently offers Essential Prenatal for pregnant individuals.
The vitamins have also recently been featured by Barbend, MyDomaine, and BuzzFeed.
Pros: Subscription model, transparency about ingredient sourcing, no-nausea capsule design, can take on empty stomach
Cons: Pricey
Buy Ritual's Essential for Women for $30 for 30 capsulesThe best clean multivitamin for women
You could eat all your fruits and vegetables … or you could take a single vitamin that contains a bunch of fruits and vegetables and order those French fries. Okay, so ideally you'd be doing a mix of both. But Rainbow Light Women's One Multivitamin makes it that much easier to get all your essential nutrients, even when you're not eating as many kale smoothies as you know you should.
Rainbow Light Women's One is an all-natural, organic multivitamin devoid of artificial sweeteners, colors, flavors, or fillers. What it does contain is an array of nutrients derived from fruits and vegetables like kale, spinach, dandelion, and beet; plus B-complex, vitamin D3, and iron to promote heart, bone, skin, and breast health.
Still unconvinced? The formula also helps with hormonal balance and stress, thanks to a mix of spirulina, red clover, and dong quai. This multivitamin has a 4-star Amazon rating based on 2,300 reviews and has been featured in Everyday Health, MyDomaine, Verywell Fit, and Women's Day.
One shopper says, "I have a digestive autoimmune disease, so my multivitamin has to be easy on the stomach, which this is. I appreciate that it contains enzymes and probiotics. The miligrams [sic] of B-1 contained are high enough to help manage my chronic migraines as well. I definitely notice a difference in my energy, skin, and hair when using this."
Pros: All-natural, contains superfoods and probiotics, supports hormonal balance
Cons: Pricey
Buy the Rainbow Light Women's One Multivitamin (150 capsules) at Walgreens for $59.99 Buy Rainbow Light Women's One Multivitamin (150 capsules) on Amazon for $38.49 — Currently out of stockThe best multivitamin for women over 40
It probably goes without saying that our nutritional needs change as we age, but what’s less obvious is that when you hit a certain point you should probably look into a new multivitamin. The Garden of Life Multivitamin Organic Women’s 40+ is specifically formulated to address the needs of women aged 40 and older.
Each capsule contains 100% daily amount (or higher) of 16 essential vitamins and minerals, plus ingredients like tomato and turmeric for additional breast and hormone support and iodine and selenium for thyroid health.
With a 4.5-star rating on Amazon, based on 385+ reviews, this is a shopper favorite vitamin pick. It’s also been featured by Family Living Today and boasts an Amazon’s Choice designation.
"Absolutely THE best vitamin brand on the market, no doubt about it. These are truly not like ANY other. They offer 100% food-based ingredients and organic vegan, NOTHING artificial," writes one reviewer.
"These vitamins are excellent! I had blood work done by my doctor and four months later he said my blood tests had improved after beginning these vitamins! I have more energy and feel great! I am a smaller woman so I only take one vitamin versus two on the directions! I highly recommend them," reports another.
Pros: Designed for women over 40, provides thyroid and breast nutritional support, contains 16 vitamins and minerals, good for sensitive stomach
Cons: Pricey
Buy Garden of Life Multivitamin Organic Women’s 40+ (120 capsules) on Amazon for $50.88Check out our guides to the best prenatal vitamins and men's multivitamins
Prenatal vitamins give moms to be and would-be mothers all the nutrients they need to encourage the conception and healthy development of a child.
After much research, consultation, and personal testing, we've rounded up the best prenatal vitamins you can buy.
Here are the best prenatal vitamins you can buy:- Best overall: Chapter Perfect Prenatal Multivitamins
- Best on a budget: Nature Made Prenatal Multi + DHA Vitamins
- Best for sensitive stomachs: Rainbow Light Prenatal One Multivitamins
- Best gummy prenatal vitamins: Vitafusion Prenatal Essential Multivitamins
- Best organic prenatal vitamins: MyKind Prenatal Multivitamins
High-quality multivitamins for men have the right nutrients for male health, don't contain excessive mega-doses of vitamins and minerals, and are easy to take.
While researching the best multivitamins for men, we read through countless expert and buyer reviews and ratings of dozens of brands. Our guide features multivitamins that have a strong track record for purity, ingredient safety, and offer excellent and accurate nutritional value.
Here are the best multivitamins for men you can buy:- Best men's multivitamins overall: NOW Adam Superior Men's Multi
- Best multivitamins for an energy boost: GNC Mega Men Multivitamin
- Best affordable multivitamins: Nature's Way Alive! Once Daily Men's Multivitamin
- Best once daily multivitamins: MegaFood Men's One Daily Multivitamin
- Best multivitamins for men over 50: Garden of Life Multivitamin for Men
