Puhto said she has personal boundaries in place for moments when she feels insecure. These include taking social media breaks or relying on "mental checkpoints."
"If I'm feeling down about myself I'll ask myself why, look at how much I've mindlessly scrolled through social media, and remind myself that everyone is allowed to show up in the online space as they wish," said Puhto.
She added: "Comparison happens, it's human, but I need to remind myself that it's okay and I am my own unique self, and that is amazing."
While the conscious decision to love herself is harder to do at certain times, Puhto accepts that every day is different and "self-acceptance is never linear."