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You Searched For "Foods that improve blood flow" and got 20 results


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2 mins read

Study shows light exercise improves blood flow to children's brain, improve cognition

According to the findings published in the Scientific Reports journal, the researchers found a sign…

PTI   


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1 min read

Amazing Health Benefits of Eating Jamun in Summer

Amazing Health Benefits of Eating Jamun in Summer

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1 min read

10 superfoods that naturally clean your blood

10 superfoods that naturally clean your blood

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2 mins read

To burn fat and improve blood sugar, try intermittent fasting, a new study says

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood…

Gabby Landsverk   


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2 mins read

Keeping Your Blood Flowing: Foods That Support Healthy blood Circulation

Our bodies are like busy cities with intricate networks of roads and highways. In a similar way, ou…

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3 mins read

5 simple ways to improve your blood sugar levels, according to a doctor

These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…

Gabby Landsverk   


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1 min read

10 Foods that enhance blood circulation and overall health

10 Foods that enhance blood circulation and overall health

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2 mins read

Swiggy IPO subscribed to 2.13 times on last day of the offer

Swiggy's IPO closes today, having received strong interest from QIB and employees. The company aims…

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5 mins read

Insider Today: Blood sugar no-no's

In this Saturday edition of Insider Today, we're talking about blood sugar monitors and foods to ea…

Joi-Marie McKenzie   


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3 mins read

I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat…

Rachel Hosie   


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3 mins read

7 supplements that could actually help your sex life — improving blood flow, arousal, and libido

A sex therapist and dietitian shared seven natural herbs and supplements that may help improve sexu…

Julia Pugachevsky   


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3 mins read

2 ways to improve your blood sugar, from a man who reversed his type 2 diabetes and quit Ozempic

A man in his 60s lowered his A1C by 4 percentage points, using techniques like walking and drinking…

Hilary Brueck   


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2 mins read

A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure — and cutting out salt wasn't one of them.

After nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower h…

Serafina Kenny   


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2 mins read

15 delicious foods to help manage high blood pressure naturally

High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle. …

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3 mins read

Food packaging chemicals are seeping into human bodies — here's what that means for your health

Food containers and cookware are leaching more potentially hazardous chemicals into our bodies than…

Gabby Landsverk   


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6 mins read

Do you need a glucose monitor? Wellness enthusiasts are using diabetes arm patches to take control of their blood sugar

A popular trend of wearing continuous glucose monitors for peak performance and health may be rushi…

Gabby Landsverk   


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3 mins read

A diet of soups and shakes can drastically improve diabetes symptoms — even without medication, real-life study finds

A year-long NHS program saw type 2 diabetes remission in 32% of participants following a low-calori…

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4 mins read

An Italian scientist started eating like an American and saw his blood sugar and cholesterol skyrocket. A simple diet helped him reverse the damage.

Valter Longo ate like an American when he moved from Italy to the US. Within 8 years, his health ma…

Hilary Brueck   


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5 mins read

The 1 food you should eat for brain health — and why you can't replace it with supplements

Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…

Hilary Brueck   


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2 mins read

Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist

Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…

Gabby Landsverk