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You Searched For "Healthy" and got 20 results


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1 min read

Nutritious snacks that aren't deep fried

Nutritious snacks that aren't deep fried

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1 min read

Mindful eating habits for better digestion: Insights from Indian culture

Mindful eating habits for better digestion: Insights from Indian culture

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3 mins read

A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…

Kim Schewitz   


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2 mins read

Are your internal clocks messing with your weight? Here’s what new research says

New research suggests that a misalignment between the brain's and liver's internal clocks could be …

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1 min read

Wholesome Indian breakfasts that boost energy

Wholesome Indian breakfasts that boost energy

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1 min read

Air Pollution: 8 tips to keep your skin healthy

Air Pollution: 8 tips to keep your skin healthy

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1 min read

9 protein-packed Indian breakfasts to fuel your day

9 protein-packed Indian breakfasts to fuel your day

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1 min read

7 power-packed nuts to keep you warm this Winter

7 power-packed nuts to keep you warm this Winter

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1 min read

8 dog-friendly fruits and vegetables your pup will love

8 dog-friendly fruits and vegetables your pup will love

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1 min read

Stay healthy with these detox drinks during the festive season

Stay healthy with these detox drinks during the festive season

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1 min read

Here’s what your gut microbes can tell you about how you will age!

By studying the gut bacteria of people in their 80s, scientists have found that while some benefici…

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3 mins read

Sitting vs. Standing: Settling the debate on workplace health

New research reveals that prolonged sitting, even with the recommended daily exercise, can accelera…

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7 mins read

America is getting hammered on the 'healthy' alternative to beer

Alcohol in a can was supposed to be a healthier, lighter alternative to beer. Nowadays, it's just g…

Emily Stewart   


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1 min read

Post-Diwali reboot: 8 deliciously light breakfast ideas

Post-Diwali reboot: 8 deliciously light breakfast ideas

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2 mins read

Jude Law is married to a psychologist and says talking about feelings helps maintain their 'healthy relationship'

Jude Law added that people in middle age should start to reflect on their relationship patterns.

Erin Liam   


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1 min read

6 delicious juices that help regulate blood sugar levels

6 delicious juices that help regulate blood sugar levels

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1 min read

10 root vegetables for a balanced and flavourful Indian diet

10 root vegetables for a balanced and flavourful Indian diet

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5 mins read

Cheat sheet: How RFK Jr., Trump's pick for HHS secretary, promises to 'Make America Healthy Again'

Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mea…

Hilary Brueck   


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1 min read

Beat the bloat: 8 foods to ease digestive discomfort

Beat the bloat: 8 foods to ease digestive discomfort

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1 min read

From popcorn to cornflakes, here are 9 food items that aren't as healthy as you thought!

Let’s look at other foods that also require a tad more careful consideration than we typically give…