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Keeping Your Blood Flowing: Foods That Support Healthy blood Circulation
Our bodies are like busy cities with intricate networks of roads and highways. In a similar way, ou…
10 Foods that enhance blood circulation and overall health
10 Foods that enhance blood circulation and overall health
5 minutes of exercise can help lower your blood pressure, new research suggests
Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …
Gabby Landsverk
5 warning signs you might have high blood sugar, according to doctors
If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to …
Gabby Landsverk
A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash
A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by…
Gabby Landsverk
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by add…
Gabby Landsverk
15 delicious foods to help manage high blood pressure naturally
High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle. …
Best mattress in India
We consider various factors while shortlisting bed mattresses to ensure a comfortable sleeping…
Unlocking the winter wonders: 10 Remarkable benefits of sesame seed oil
As the chill of winter sets in, the quest for nourishing and protective remedies for our skin and o…
Healthy dosa options for a nutrient-packed breakfast
Dosa, a traditional South Indian delicacy, has gained popularity not only for its delightful taste …
Embrace the winter warmth: Unveiling the benefits and uses of ginger
As the cold winter months settle in, nature provides us with a potent ally: ginger. This humble roo…
12 Indian foods that help prevent hair loss
Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…
Nourishing elixirs: Superfoods to shield your skin from winter dryness
As winter descends with its chilly embrace, our skin often bears the brunt of the season, succumbin…
World Heart Day delights: Yoga, exercise, and heart-healthy living
In celebration of World Heart Day, we embark on a journey that not only touches our hearts but nour…
A doctor told a 35-year-old who felt like she was suffocating that she was young and healthy. She was having heart failure.
Marian Dancy was diagnosed with peripartum cardiomyopathy, a rare form of heart failure, at age 35.…
Kim Schewitz
5 hair oils dermatologists recommend for a healthy scalp and stronger, longer locks
Hair growth oils can't work miracles, but they can do a lot to improve the health of your hair and …
Rebecca Strong,Debra Jaliman
Researchers discover HIV variant that's more contagious and more severe circulating in the Netherlands
A highly aggressive and contagious variant of HIV has been silently spreading in the Netherlands, a…
Andrea Michelson
AI blood testing tech that detects lung cancer can now detect liver cancers too
The researchers believe this is the first genome-wide fragmentation analysis independently v…
ANI
Microplastics discovered in human blood are 'unsettling.' Scientists are trying to figure out whether they're harmful.
Scientists say they're in the dark on the health impacts of microplastics circulating the human bod…
Morgan McFall-Johnsen
Healthy people are at-risk of liver disease from 'forever chemicals' in takeout containers and non-stick pans, scientists say
A review of more than 100 studies found a link between exposure to three well-known PFAS and high l…