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You Searched For "Indian dietary guidelines" and got 8 results


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2 mins read

Buying frozen and canned produce could actually help working Indians eat more nutritional meals!

An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…

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3 mins read

Bread, butter, milk-based health drinks, cooking oils classified as ultra-processed food, ICMR advises restriction

These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…

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2 mins read

Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests

While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…

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4 mins read

Lentils: A nutrient-rich legume for a healthy lifestyle

Lentils, an ancient and humble legume, have been a dietary staple for thousands of years. With thei…

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3 mins read

Sprouts: A nutrient-packed addition to your diet

In the realm of healthy eating, sprouts have gained remarkable recognition for their impressive nut…

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2 mins read

Balanced diet key to strengthening immune system in fight against COVID-19: Nutrition institute

She said most infections can be prevented by practicinggood personal hygiene such as washing hands …

PTI   


Business Insider Latest Story Image
7 mins read

7 foods we should be eating but are not

Our oceans are full of seaweed, the name for countless species of marine plants and algae. Although…

Dina Spector   


Business Insider Latest Story Image
6 mins read

7 Foods We Should All Be Eating, But Aren't

Our oceans are full of seaweed, the name for countless species of marine plants and algae. Although…

Dina Spector