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You Searched For "Maintaining healthy blood circulation" and got 20 results


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2 mins read

Keeping Your Blood Flowing: Foods That Support Healthy blood Circulation

Our bodies are like busy cities with intricate networks of roads and highways. In a similar way, ou…

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1 min read

10 Foods that enhance blood circulation and overall health

10 Foods that enhance blood circulation and overall health

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1 min read

Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure

Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure

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2 mins read

To burn fat and improve blood sugar, try intermittent fasting, a new study says

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood…

Gabby Landsverk   


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4 mins read

5 warning signs you might have high blood sugar, according to doctors

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to …

Gabby Landsverk   


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3 mins read

A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by…

Gabby Landsverk   


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4 mins read

How to eat carbs without spiking your blood sugar, according to a nutrition researcher

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by add…

Gabby Landsverk   


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3 mins read

What habits do the world's oldest people have that help them live so long and healthily?

Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…

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4 mins read

Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?

According to many reports, eating two slices of ham a day can increase your risk of developing type…

PTI   


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3 mins read

A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.

In his latest book Dr. Max Nieuwdorp, an endocrinologist and researcher, highlights yet another ben…

Kim Schewitz   


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6 mins read

How to work out and eat to maintain muscle and fitness while fasting during Ramadan

Listening to your body is key, but if you want to train during Ramadan, keep your workouts light du…

Rachel Hosie   


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2 mins read

15 delicious foods to help manage high blood pressure naturally

High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle. …

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2 mins read

10 Food habits and diet changes to prevent heart diseases

Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…

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2 mins read

Optimal nutrition practices: a comprehensive approach to mitigating obesity risk

In today's fast-paced world, maintaining a healthy weight can be challenging. With sedentary lifest…

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12 mins read

Best mattress in India

We consider various factors while shortlisting bed mattresses to ensure a comfortable sleeping…

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2 mins read

Unlocking the winter wonders: 10 Remarkable benefits of sesame seed oil

As the chill of winter sets in, the quest for nourishing and protective remedies for our skin and o…

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2 mins read

Morning eating habits every office goer should follow

Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…

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3 mins read

Best Indian foods for healthy kidneys

Kidneys, two small but mighty organs, play a crucial role in maintaining our overall health. They a…

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2 mins read

3 surprising heart-healthy foods according to a cardiologist dietitian, including vegetable oil

A heart-healthy diet that prevents cardiovascular disease can be cheap and feature foods already in…

Kim Schewitz   


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2 mins read

The simple chocolate protein smoothie recipe that a healthy aging doctor drinks every morning

This protein smoothie recipe Dr. Florence Comite drinks daily is easy to make with only four ingred…

Serafina Kenny