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You Searched For "Mental Health Matters" and got 20 results


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2 mins read

Indian-American Juli Mathew takes oath as Texas county judge

Indian-American Democrat Juli A. Mathew took oath as a judge in Fort Bend County, Texas, for a seco…

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2 mins read

Eating more protein may help women with healthy aging, a new study suggests. But the type you choose matters.

New evidence suggests that getting enough protein is key to keeping women physically and mentally h…

Gabby Landsverk   


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9 mins read

20 must-know meditation tips and techniques for beginners

These 20 meditation tips can be especially helpful for beginners, or anyone who needs help sticking…

Sara Shah,Zlatin Ivanov   


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8 mins read

7 research-backed ways music can benefit your mental health and well-being

Music may help ease anxiety, relieve pain, improve sleep, and more. Here's how to reap the benefits…

Rebecca Strong   


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9 mins read

What to say and what not to say to someone who is grieving the loss of a loved one

It's important to acknowledge when someone is struggling with the loss of a loved one. Acknowledge …

Carla Delgado,Katie Walsh,Dav…   


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7 mins read

8 practical ways to kick your procrastination habit for good, according to therapists

Don't wait 'til tomorrow to stop procrastinating — simple methods like having a reward system or ch…

Ashley Laderer,Sharon Greene   


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4 mins read

Having a hard time remembering recent events? You may have a type of memory loss called anterograde amnesia

Anterograde amnesia is one type of memory loss where people have difficulty forming new memories af…

Rebecca Strong,Aaron Sternlic…   


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2 mins read

The national mental health crisis hotline, 988, just launched in the US

The new 988 number will make it easier for people to access the National Suicide Prevention Lifelin…

Andrea Michelson   


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6 mins read

How to spot confirmation bias and keep it from fueling snap judgments and limiting your worldview

Confirmation bias can limit you by leading you to prioritize information that matches your current …

Cassandra Miasnikov,Brad Bren…   


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3 mins read

How Amazon plans to expand into mental health services with on-demand therapists

Amazon plans to add mental health support to its primary-care service, Hulu and Disney+ are about t…

Jordan Parker Erb   


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9 mins read

9 subtle signs of domestic abuse and how to get help

Domestic abuse can affect your health, mental well-being, and safety, and it can happen in any rela…

Rebecca Strong,Mayra Mendez   


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9 mins read

9 subtle signs of domestic abuse and how to get help

Domestic abuse can affect your health, mental well-being, and safety, and it can happen in any rela…

Rebecca Strong,Mayra Mendez   


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6 mins read

8 sneaky signs that insecurity is affecting your life and 5 ways to gain more confidence

If you are super critical of yourself and shift your personality depending on who you're with, you …

Ashley Laderer,John Mutziger   


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14 mins read

9 tips to talk to kids about death under any circumstances from natural causes to mass shootings

Talking to kids about death may never feel easy, but these tips can help you support them as you na…

Rebecca Strong,Rachel Greenbe…   


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2 mins read

FTC bans online mental health company BetterHelp from sharing user data for targeted ads, as federal crackdowns on info misuse intensify

The digital therapy provider was fined $7.8 million for sharing user information with social media …

Aaron McDade   


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9 mins read

8 mental health activities for kids and teens, from making music to exploring the great outdoors

Teaching your kids habits that support mental well-being can help them build coping skills and may …

Cassandra Miasnikov,Aaron Ste…   


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9 mins read

Police officers stigmatize seeking help for mental-health issues. It could be damaging for the communities they're supposed to serve and protect.

Mental health is a taboo topic among the police. The stigma not only hurts officers but could take …

Rhea Mahbubani,Kelly McLaughl…   


Ashley Collman   


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4 mins read

The lesser-known side effects of Adderall — from a runny nose to psychosis and impaired growth

You should see a doctor if you experience symptoms like frequent urination or tingling in your fing…

Carla Delgado,Jason McKnight   


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7 mins read

Why you can't stop doomscrolling and 5 tips to halt the vicious cycle

Doomscrolling is an obsessive urge to ceaselessly consume negative news and other information despi…

Carla Delgado,Brad Brenner