You Searched For "REM" and got 19 results
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1 min read
I tried 11 products from Ariana Grande's new makeup brand and ranked them from worst to best
Ariana Grande's eye-shadow palette is one of the items I'd return to.Amanda Krause/Insider
Amanda Krause
2 mins read
Jumping spiders may experience REM sleep-like state — and maybe even dream — like humans, a new study suggests
Daniela Roessler, the study's lead author, said footage captured the spiders' retinas shaking and l…
Lauren Frias
3 mins read
How to get more REM sleep - the internal 'therapy' that happens when you're unconscious
REM sleep is a stage of sleep when your heart rate increases, your blood pressure elevates, and you…
Ashley Laderer,Jason McKnight
1 min read
From blacksmith to baseball coach to an R.E.M. tribute band, senior congressional staffers are putting their nonpolitical talents to work off Capitol Hill
Eight senior staffers spoke with Insider about their work balancing their congressional jobs with o…
Camila DeChalus,Kimberly Leon…
2 mins read
This Fitbit survey reveals that Indians are the world’s second worst sleepers
Along with diet and exercise, good sleep plays a critical role in health and overall wellbeing, fro…
1 min read
R.E.M.'s Bassist Reacts To Breaking David Letterman's Retirement News On Twitter
"I didn't want to blow Dave's announcement, but I figured there's 300 people in the audience that a…
Kirsten Acuna
3 mins read
It turns out snoozing is not that bad for you. Here's why you should stop, but also don't stress about it.
Garcia agrees with this, saying that if your goal is to sleep better, then disrupting the last port…
Hannah Nwoko
6 mins read
Mark Zuckerberg is in his fashion designer era
Meta CEO Mark Zuckerberg seems to be dipping his toe into fashion design, swapping navy tees for cu…
Jordan Hart
2 mins read
You can now sign up to try a $2,000 AI headband that a startup says will help control your dreams
Prophetic claims its AI-powered headband will help sleepers induce dreaming, but it's not clear if …
Aaron Mok
2 mins read
Trump plays the same songs from his iPad over and over when DJing at Mar-a-Lago, report says
The former president has a go-to playlist of songs, including Elvis' "Suspicious Minds" and Lionel …
Kwan Wei Kevin Tan
1 min read
Forever working: Gadget plans to tap into your productivity while you sleep by inducing lucid dreaming
Startup company Prophetic is set to unveil the "Halo" device to induce lucid dreaming, Fortune repo…
Rebecca Rommen
4 mins read
Sleep experts explain why your dreams are so vivid that you remember them long after waking up
Humans dream every night but only remember a small fraction. Why some dreams are so vivid can depen…
Carla Delgado
6 mins read
Everything we know about Ariana Grande's 7th album
Ariana Grande's new album, nicknamed "AG7" by fans, is expected to arrive this year. A release date…
Callie Ahlgrim
2 mins read
Scientists see surprising brain activity in sleeping octopuses that could mean they dream like us
New study shows that octopuses have sleep patterns similar to humans. These patterns could be a clu…
Maiya Focht
3 mins read
I removed all tech, including my TV and phone, from my bedroom over 5 years ago. My sleep has never been better.
A man couldn't fall asleep at night because he needed his TV on and phone next to him. When he remo…
Steven Handel
2 mins read
I experienced jet lag for the first time during my 10-day vacation in Europe. This tip from a Navy SEAL helped me fight exhaustion.
Retired Navy SEAL Jocko Willink shared his power nap hack during an appearance on Mikhaila Peterson…
Lauren Edmonds
4 mins read
Yes, you can actually burn more calories in your sleep — here's how, according to sleep experts
Here's how many calories you can expect to burn while sleeping and how increasing REM can help you …
Ashley Laderer,Jason McKnight
5 mins read
I'm a CEO who wakes up at 3:45 a.m. without an alarm clock. These 11 sleep hacks helped me become a better leader.
Michael Koch, CEO of HubKonnect said he's mastered getting the perfect night's rest in six hours be…
Robin Madell
2 mins read
I set out on a 13-day road trip in a van. One of my biggest mistakes was where I parked on my first night.
Insider's reporter tried out van life for two weeks. On her first night, she should've found a camp…