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You Searched For "adhd brain training" and got 20 results


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6 mins read

A Harvard Medical School professor with ADHD shares how he retrained his brain for deep work and reached peak productivity

Dr. Jeff Karp grew up with undiagnosed ADHD and shares how he overcame low expectations and retrain…

Dr. Jeffery Karp   


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3 mins read

I was diagnosed with autism and ADHD after quitting school and several jobs. Knowing how my brain works has changed my life.

A neurodivergent woman quit school and several jobs before getting tested for ADHD and autism as an…

Ella Hopkins   


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3 mins read

4 diet changes that may help ADHD symptoms, according to a dietitian

Some ADHD symptoms like hyperactivity and forgetfulness can be alleviated with supplements and diet…

Julia Pugachevsky   


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2 mins read

I was diagnosed with ADHD in my 20s. I used my condition to train for a 10K race in 10 weeks.

The author says that after her gym closed, she turned to running. She says she tricked her brain in…

Stephanie Conway   


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3 mins read

I've had over 25 jobs and considered myself careless and flaky. I was finally diagnosed with ADHD.

A woman was diagnosed with ADHD as an adult in her 30s after symptoms caused her to lose more than …

Gary Nunn   


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3 mins read

A woman quit her stressful tech job and was diagnosed with ADHD. Here's how she turned the diagnosis into a new, fulfilling career.

Megan Glennie, 39, was diagnosed with ADHD late in life. It inspired her to become a ADHD coach and…

Julia Pugachevsky   


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7 mins read

13 science-backed tips to stay focused and avoid distractions

Improve your focus with tools like the pomodoro method and by practicing healthy habits like exerci…

Katie Walsh,Lydia Ramsey Pfla…   


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4 mins read

What is the pomodoro technique? The productivity method great for students and people with ADHD

The Pomodoro technique is a time management method where you work for 25 minutes, take a break for …

Lia Tabackman   


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4 mins read

How Adderall works and how it helps ADHD

Adderall is a stimulant medication that can improve focus and decrease restlessness in people with …

Madeline Kennedy   


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8 mins read

13 science-backed tips to stay focused and avoid distractions

To stay focused, practice healthy habits, like exercising and getting enough sleep. Here's what els…

Katie Walsh,Lydia Ramsey Pfla…   


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6 mins read

Should you take Ritalin or Adderall for ADHD? Adderall lasts longer. Ritalin works faster. Both are effective.

The ADHD medications Ritalin and Adderall are both equally effective stimulants. However, Adderall …

Kelly Burch,David Merrill   


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5 mins read

How to recognize the 3 different types of ADHD and treat them

There are three types of ADHD: impulsive/hyperactive type ADHD, inattentive type ADHD, and combined…

Toketemu Ohwovoriole   


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5 mins read

I spend all day on the internet because I'm paid to write about it. Can trying the TikTok 'dopamine detox' trend save my frazzled brain?

As someone who spends a prodigious amount of time online, I was curious to see if detoxing screen t…

Kieran Press-Reynolds   


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4 mins read

A controversial Hollywood psychiatrist conducted Bella Hadid's brain scans, inspiring the model to stop drinking

Dr. Daniel Amen, popular among celebrities, conducted brain scans that inspired Bella Hadid to quit…

Anna Medaris Miller   


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4 mins read

Investigators are calling out Betsy DeVos' controversial 'brain training' schools for misleading advertising

Two large and promising recent meta-analyses (reviews of studies) examined neurofeedback and ADHD i…

Erin Brodwin   


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11 mins read

Betsy DeVos backs a technique claiming to cure ADHD without medication - but the science is questionable

Studies suggest that treating ADHD with stimulant drugs improves symptoms in about 70% of adults an…

Erin Brodwin   


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3 mins read

A neuroscientist is trying to create tailored 'exercise prescriptions' for aging to keep the brain sharp

Eventually, Suzuki wants BrainThrive to develop individualized exercise "prescriptions" - detailed …

Hilary Brueck   


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3 mins read

A strange technique that involves observing your own brain activity could be the future of treating depression

While fMRI neurofeedback is still incredibly new, EEG neurofeedback has been around for years, and …

Erin Brodwin   


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5 mins read

A little-known technology claims to make you faster, stronger, and smarter by helping you control your brain waves

That training goes like this: In unlit rooms, or "chambers," as the institute calls them, participa…

Erin Brodwin   


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4 mins read

'Working from home depression' is leaving some young people isolated and numb

Young people are stuck in a rut with working from home, opening their laptops as soon as they wake …

Lindsay Dodgson