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You Searched For "anxiety and depression" and got 17 results


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2 mins read

Strong bond with dogs related to lower distress among women with past trauma, study finds

The researchers, including those at Harvard University, said the positive influence of pets could b…

PTI   


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2 mins read

An Oregon airport is trying to alleviate travel anxiety with llama therapy

Oregon's Portland International Airport has introduced stress-relieving llama therapy as one of its…

Joshua Nelken-Zitser   


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3 mins read

I stopped using a baby monitor after my second baby. It gave me anxiety.

I was constantly checking the baby monitor with our first child. Now without it, I can still hear o…

Elliott Harrell   


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4 mins read

After 20 years in the finance industry I felt depressed and anxious — until I started microdosing. It helped me see how I was holding myself back.

Despite trying therapy and other treatments, Peggy Van de Plassche was depressed for years. She sai…

Kim Schewitz   


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6 mins read

Cold therapy exposure can help addicts with anxiety and depression without using pills. Here are 7 benefits of ice therapy.

Cold-exposure therapy benefits health in a number of ways, including reducing inflammation, improvi…

Kayla Lyons   


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3 mins read

Have no fear in saying 'I'm on medication': Karan Johar on his battle with anxiety

Filmmaker Karan Johar says it is important for public figures to discuss their experiences and stru…

PTI   


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8 mins read

Gen Z is bringing a whole new vibe to the workplace: anxiety

Gen Z is struggling to adapt to the world of remote work — resulting in more sick days, job b…

Eve Upton-Clark   


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3 mins read

Former Miss USA Cheslie Kryst's mother said she had high-functioning depression. Here's what that means.

High-functioning depression is a nonclinical term used to describe depression among people who main…

Anna Medaris,Anneta Konstanti…   


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5 mins read

LeAnn Rimes took off her 'superhuman' celebrity cape a decade ago to focus on her mental health. She hasn't looked back.

Rimes said early fame caused her to "override my humanness" and contributed to anxiety and depressi…

Esme Mazzeo   


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7 mins read

How psychodynamic therapy can help you unpack past ordeals to treat anxiety, depression and more

Psychodynamic therapy aims to help you uncover repressed emotions and past experiences so you can i…

Rebecca Strong, Jaclyn Lopez …   


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3 mins read

Bella Hadid says anxiety meant she struggled to get dressed in the morning and she hasn't used a stylist in 2 years

Bella Hadid told WSJ of her mental-health journey: "I would just be in excruciating and debilitatin…

Armani Syed   


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3 mins read

Gordon Ramsay's daughter Holly said sobriety can be 'lonely' but she's 'in the best place mentally' since quitting alcohol

Holly Ramsay, 22, gave up alcohol over a year ago. She said it can be lonely for someone her age, b…

Anna Medaris Miller   


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2 mins read

Selena Gomez said her 'problems' with depression and anxiety made it 'difficult for me to be me'

The former Disney star said the past two years made her aware that her "little world is complicated…

Callie Ahlgrim   


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3 mins read

5 signs white-knuckling is making your anxiety worse and 3 ways to regain control, according to a therapist

Pushing through stress is one thing, but white-knuckling to cope with everyday situations can prolo…

Kim Schewitz   


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2 mins read

More than half of Indian employees are logging off from work exhausted

Over half of Indian employees are logging off work feeling exhausted and over 60% of them notice th…

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3 mins read

It's been a year since I graduated from college, and I still live at home. My therapist says I have post-graduation depression.

A recent college grad couldn't find a job, so she moved home. She wonders why she is failing. Her t…

Augustina Boateng   


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2 mins read

Gen Zers are suffering from 'menu anxiety,' and some are scared to order their own food at restaurants, new survey finds

"Menu anxiety" can be triggered by the cost of a meal, having too many options, and not looking at …

Sawdah Bhaimiya