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New Delhi, <keyword id="19955404" type="General" weightage="20" keywordseo="finance" source="keywords">Finance</keyword> Minister Nirmala <keyword id="19916494" type="General" weightage="20" keywordseo="sitharaman" source="keywords">Sitharaman</keyword> on Tuesday said the inflation has come down within the tolerance band as a result of the steps taken by the government to check price rise, especially in perishable commodities. Replying to a question in the <keyword id="19895369" type="General" weightage="20" keywordseo="rajya-sabha" source="keywords">Rajya Sabha</keyword>, Sitharaman said Bhabha Atomic Research Centre (BARC) is working with the government on de-humidification of onions through Gamma Rays to give it a longer shelf life. "The government is seized of the difficulties, which arise due to shortage of perishable goods, which are not grown in <keyword id="19895063" type="General" weightage="20" keywordseo="india" source="keywords">India</keyword>. The committee sits and reviews periodically, and the efforts have shown on the ground that inflation is now within the tolerable band," she said. India's retail inflation has declined from an average of 6.8 per cent in April-December 2022 to 5.5 per cent in the corresponding period of 2023. The retail inflation is now stable and within the notified tolerance band of 2 per cent to 6 per cent. The minister said that in order to check the volatility in prices of onion, the government has progressively increased its buffer size from 1 lakh metric tonnes (LMT) in 2020-21 to 7 LMT in 2023-24. As of February 3, 2024, a total of 6.32 LMT of onion was procured, and 3.96 LMT of Grade-A onion was released through retail sales, e-Nam auction and bulk sales. "Currently, steps are being taken so that the preservation of very highly perishable commodities, like onion, can be improved," she said, adding lots of steps have been taken by the government, particularly for meeting the shortage in supply of perishable goods. Sitharaman said India has imported 8.79 lakh metric tonnes of <keyword id="20059821" type="General" weightage="20" keywordseo="tur-dal" source="keywords">Tur Dal</keyword> and 15.14 lakh metric tonnes of Masoor Dal in calendar year 2023. Similarly, the country imported other dals and released them in the market. India has also brought the branded 'Bharat Dal' through which Chana Dal is made available at Rs 60/kg for one kg pack and Rs 55/kg for 30 kg packs. 2.97 lakh metric tonnes of Chana have been sold already as of January 30, 2024. 'Bharat Dal', which is coming at a concessional price, is available in all retail markets. "Since we don't grow enough pulses in the country and due to a shortfall in supply, prices of pulses normally keep fluctuating, for which, by analysing the crop estimates, we start tying up for imports," Sitharaman added. Retail inflation, based on the Consumer Price Index (CPI), in December 2023, stood at 5.69 per cent.

Inflation within tolerance band; govt taking steps to check price rise: Sitharaman

<ul class="summary-list"><li>Harmandir Sahib, often referred to as the Golden Temple, is the largest Sikh shrine in the world.</li><li>The Langar at the Golden Temple has been serving meals since 1577.</li><li>It now costs over 4 million dollars a year to keep this kitchen running.</li></ul>Following is a transcript of the <keyword id="21654" type="COMPANY" weightage="60" keywordseo="video">video</keyword>.Narrator: This is the largest free kitchen in the world. Open 24 hours, year round, this <keyword id="6181" type="COMPANY" weightage="100" keywordseo="Food">food</keyword> hall feeds 100,000 people for free each day. And on religious holidays that number can double.Just one of these huge bowls is enough to feed around 10,000 people.We visited Amritsar in <keyword id="3658" type="COUNTRY" weightage="60" keywordseo="India">India</keyword> to find out everything that goes into feeding such a large crowd, and to see just what it takes to make such Big Batches… This is Harmandir Sahib, often referred to as the Golden Temple, it's the largest Sikh shrine in the world. But despite being part of the holy site this kitchen doesn't discriminate, the food is completely free to anyone, regardless of religion, gender, or ethnicity. Community kitchens, or Langar, have been popular across South Asia since the birth of Sikhism. And the Langar at the Golden Temple has been serving meals since 1577.Each dish is cooked in giant metal vats. Over one hundred gas cylinders and huge piles of wood are burned through every day to keep things running 24/7. And there's only one short 30 minute break in the cooking from 4:30 to 5am. Thousands of vegetables have to be peeled and prepared by volunteers before they're taken to be cooked. And while the menu can vary, depending on availability or the donated vegetables that the kitchen may receive, it is always vegetarian. But keeping this many people fed takes a lot of ingredients. That's over 375kg of onions and 100kg of spices every 24 hours, just for the <keyword id="67410" type="COMPANY" weightage="60" keywordseo="Dal">dal</keyword>. To make it: chana dal, or split chickpeas, and urad dal, or black lentils, are mixed together and repeatedly washed. They're then moved into even larger vats and mixed with the onion, spices, salt, and ghee, a clarified butter, and cooked together. The kitchen spends over $5000 dollars a day on ghee alone.And it's not just dal, each day the kitchen offers the lentils, a vegetable dish, bread, kheer, rice, pickle, water, and tea. Kheer is a sweet pudding made of rice, milk, sugar and almonds boiled together.But one of the biggest demands on the kitchen is bread. Unlike the huge vats that can be made in bulk, each chapati needs to be rolled out separately before cooking. Once cooked each one is hand coated in ghee to add flavor and keep it from drying out. To keep up with demand the work is split between machines and people cooking by hand. Producing the bread alone takes 10 tonnes of flour a day.And to keep this operation running smoothly it takes a lot of volunteers.This 'selfless service' is an important part of Sikhism. Sewadars, or religious volunteers, are key to keeping this operation running daily. From peeling and chopping vegetables, and even donating food, to serving and cleaning, almost everything is volunteer run.Using metal trays keeps waste to a minimum, but it makes a lot of noise...The scale of the kitchen has been constantly expanding to accommodate more and more visitors each year. 20 years ago the kitchen would use 3500kg of flour per day, but now that number has almost tripled. It now costs over 4 million dollars a year to keep the kitchen running. But with a constant stream of donations and support, the langer has kept up with demand no matter the number of visitors.

The world's largest community kitchen feeds 100,000 daily at Golden Temple, India

Protein is often called the building block of life, and for good reason. It's a crucial nutrient that plays a pivotal role in maintaining and repairing our bodies. In a country as diverse as India, the culinary landscape offers a treasure trove of high-protein dishes that are not only delicious but also nutritious. This article explores the importance of protein, how to consume it effectively, and presents a delectable selection of <keyword id="730552" type="General" weightage="20" keywordseo="Indian-dishes" source="Orion">Indian dishes</keyword> packed with high protein to keep you in good health and satisfy your taste buds. <cmsannotation type="cmsannotation" annotationid="The Importance of Protein" comment="subhead" text="The Importance of Protein">The Importance of Protein</cmsannotation> Proteins are essential for the growth and repair of tissues, the production of enzymes, and the formation of hormones in the body. They are the key players in maintaining muscle mass, healthy skin, hair, and nails. Additionally, protein aids in the synthesis of antibodies, bolstering our immune system. For those aiming to shed a few pounds, protein can also help with weight management by promoting a sense of fullness, reducing cravings, and boosting metabolism. <cmsannotation type="cmsannotation" annotationid="Consuming Protein Effectively" comment="subhead" text="Consuming Protein Effectively">Consuming Protein Effectively</cmsannotation> While protein is crucial for overall well-being, it's equally important to consume it in a balanced and sustainable manner. Here are some tips to make the most of your protein intake: Diverse Sources: Variety is the spice of life. Include various protein sources in your diet, such as lean meats, dairy, legumes, and plant-based proteins like tofu and tempeh. Portion Control: Balance is the key. Be mindful of portion sizes to avoid excessive calorie intake, particularly from high-fat proteins. Hydration: Adequate water intake is vital for protein digestion and absorption. Make sure to drink enough fluids throughout the day. Balanced Diet: Don't focus solely on protein; ensure a balanced diet with sufficient fruits, vegetables, and whole grains. Cooking Methods: Opt for healthy cooking methods like grilling, roasting, steaming, or boiling instead of frying. Now, let's explore some of the <keyword id="14746727" type="General" weightage="100" keywordseo="Protein-rich-Indian-dishes" source="Orion">protein-rich Indian dishes</keyword> that not only offer a culinary journey but also a nutrient-packed one: <cmsannotation type="cmsannotation" annotationid="High-Protein Indian Dishes:" comment="subhead" text="High-Protein Indian Dishes:">High-Protein Indian Dishes:</cmsannotation> Tandoori Chicken: This popular North Indian dish involves marinating chicken in yogurt and a blend of spices, then roasting it in a tandoor (clay oven). It's a lean source of protein and packed with flavor. Chana Masala: A vegetarian favorite, chana masala features chickpeas cooked in a flavorful tomato-based gravy with spices. Chickpeas are an excellent source of plant-based protein. Palak Paneer: A classic Indian dish, palak paneer combines soft cottage cheese (paneer) with a creamy spinach (palak) sauce. Paneer is a protein powerhouse. Soya Chaap: Soya chaap is made from soy protein and is a perfect substitute for meat. It's often marinated and grilled, creating a savory and high-protein delicacy. Mutton Rogan Josh: This Kashmiri specialty features tender pieces of mutton slow-cooked in a rich and aromatic gravy. It's a delectable way to enjoy animal protein. Masoor Dal: Lentils, especially red or brown masoor dal, are a staple in Indian households. They are rich in protein and can be prepared in various styles. Egg Curry: Eggs are a versatile source of high-quality protein. Egg curry, prepared in various regional styles, is a favorite among non-vegetarians. Quinoa Biryani: For those looking for a healthy twist, quinoa biryani is a protein-packed alternative to traditional rice-based biryani. It's both nutritious and flavorful. Tofu Tikka Masala: Tofu, a plant-based protein source, is marinated, roasted, and served in a luscious tikka masala sauce. It's a protein-packed delight for vegetarians. Fish Curry: India's vast coastline offers an abundance of seafood. Fish curry, prepared in different regional styles, is a delicious way to enjoy marine protein. Protein is a vital component of our daily diet, and in a country as diverse as India, it's celebrated through a multitude of mouthwatering dishes. From tandoori chicken to lentil-based dal, these high-protein Indian delicacies not only tantalize your taste buds but also provide the essential nutrients your body needs. So, as you embark on a culinary journey through India, don't forget to savor these protein-rich dishes that not only fuel your health but also nourish your soul. Bon appétit! Note: The article is based on content generated by AI models like Bard and Chatgpt. SEE ALSO: <a href="https://www.businessinsider.in/science/health/food/webstories/10-best-foods-for-vitamin-c/slidelist/104799205.cms" data-type="tilCustomLink" target="_blank">10 foods that are nature's best source of vitamin C</a>

Protein-rich Indian dishes: Fuel Your health and palate

<keyword id="6358126" type="General" weightage="20" keywordseo="Himachal-Pradesh" source="Orion">Himachal Pradesh</keyword>, a land of enchanting landscapes and vibrant culture, offers more than just breathtaking views. The state's culinary heritage is a treasure trove of unique flavors and traditional recipes. For food enthusiasts, a visit to Himachal Pradesh is incomplete without indulging in the delightful array of local dishes. Here are six must-try foods that promise to elevate your culinary experience in this picturesque region. Siddu: A traditional Himachali delight, Siddu is a type of bun made with wheat flour and yeast. While the preparation may take some time, the resulting taste is a testament to the patience invested. The dough ferments for 4-5 hours, and then it is filled with fat before being partially cooked on an open flame and steamed. Siddu is often served alongside mutton or vegetable curry, offering a perfect blend of soft texture and rich flavors. Babru: Resembling North Indian kachoris but with a distinct taste, Babru is a flat wheat bread or puri stuffed with a spicy black gram mixture. Served with sweet tamarind chutney or Chana Madra, Babru's crispy texture and flavorful filling set it apart. It makes for an excellent snack, and if you visit Himachal during the winter, pairing it with a cup of hot tea is a delightful experience. Madra: Originating from the Chamba district, Madra is a unique Himachali cuisine that boasts incomparable taste. Made with soaked and boiled chickpeas or vegetables, Madra is seasoned with an array of spices such as cardamom, cumin, cinnamon, cloves, turmeric powder, and coriander powder. Enjoy Madra paired with rice, chapatis, and the local specialty, Babru, for a wholesome and flavorful meal. Bhey: Bhey is a famous Himachali dish made with thin slices of lotus stems cooked in a flavorful mix of spices, ginger, garlic, onion, and gram flour. This mouth-watering delicacy complements paranthas, chapatis, and rice, providing a unique and satisfying taste that captures the essence of Himachali cuisine. Thukpa: Introduced by the Tibetan community, Thukpa has become an integral part of Himachal Pradesh's culinary landscape. This noodle soup, featuring meat (mutton or chicken), vegetables, and a flavorful broth, is a comforting and hearty dish, particularly enjoyed during chilly mountain evenings. Dhaam: Dhaam is not just a dish; it's a celebration of flavors and traditions. This elaborate feast is served during festivals and special occasions, showcasing a spread of vegetarian delights. From dal and rajma to kadi and rice, Dhaam highlights the diverse culinary offerings of Himachal Pradesh, with each dish slow-cooked to perfection. A journey through Himachal Pradesh is incomplete without savoring its diverse and delectable cuisine. These six must-try foods capture the essence of the region, offering a blend of tradition, unique flavors, and a warm invitation to explore the culinary delights of the Himalayas. So, on your visit to Himachal Pradesh, embark on a gastronomic adventure that will leave you with a taste of the mountains and memories to cherish.

6 Foods you must try when visiting Himachal Pradesh

<keyword id="20541195" type="General" weightage="100" keywordseo="besan" source="keywords">Besan</keyword>, also known as <keyword id="20541196" type="General" weightage="20" keywordseo="gram-flour" source="keywords">gram flour</keyword> or chickpea flour, is a versatile ingredient with a rich culinary heritage. Originating from the Indian subcontinent, Besan has become a beloved pantry staple worldwide for its nutritional value and culinary versatility. In this article, we delve into everything you need to know about Besan, from its nutritional profile and health benefits to its diverse culinary applications and potential precautions. <cmsannotation type="cmsannotation" annotationid="What is Besan (Gram Flour)?" comment="subhead" text="What is Besan (Gram Flour)?">What is Besan (Gram Flour)?</cmsannotation> Besan is a flour made from ground chickpeas, specifically from Bengal gram or Chana dal. It has a pale yellow color and a slightly nutty flavor, making it a popular choice in various cuisines, especially in South Asian and Middle Eastern cooking. <cmsannotation type="cmsannotation" annotationid="Nutritional Value:" comment="subhead" text="Nutritional Value:">Nutritional Value:</cmsannotation> Besan is a powerhouse of nutrients, boasting high levels of protein, fiber, and complex carbohydrates. It is also rich in essential minerals such as iron, magnesium, phosphorus, and zinc, as well as B vitamins including folate, thiamine, and riboflavin. This nutritional profile makes Besan a valuable addition to a balanced diet. <cmsannotation type="cmsannotation" annotationid="Health Benefits:" comment="subhead" text="Health Benefits:">Health Benefits:</cmsannotation> Besan offers numerous health benefits, primarily due to its nutrient-rich composition. It provides sustained energy, supports digestive health, and helps regulate blood sugar levels. Additionally, Besan is gluten-free, making it suitable for individuals with gluten intolerance or celiac disease. <cmsannotation type="cmsannotation" annotationid="Culinary Uses:" comment="subhead" text="Culinary Uses:">Culinary Uses:</cmsannotation> Besan is incredibly versatile in the kitchen and is used in a myriad of dishes across various cuisines. It serves as a key ingredient in traditional Indian dishes such as pakoras, <a href="https://www.businessinsider.in/science/health/food/article/exploring-10-types-of-chillas-a-nutritious-breakfast-belight/articleshow/106487058.cms" data-type="tilCustomLink" target="_blank">chilla</a> (gram flour pancakes), dhokla (steamed savory cakes), and besan ladoo (sweet treats). Besan can also be used as a thickening agent in gravies, soups, and sauces, or as a coating for fried foods to achieve a crispy texture. <cmsannotation type="cmsannotation" annotationid="Types of Besan:" comment="subhead" text="Types of Besan:">Types of Besan:</cmsannotation> Besan is available in different varieties, including fine and coarse textures. Fine Besan is commonly used in batters and doughs for smoother consistency, while coarse Besan adds texture to dishes like pakoras and kadhi (gram flour curry). <cmsannotation type="cmsannotation" annotationid="How to Buy and Store Besan:" comment="subhead" text="How to Buy and Store Besan:">How to Buy and Store Besan:</cmsannotation> When purchasing Besan, opt for fresh, high-quality flour from reputable brands or trusted suppliers. Store Besan in an airtight container in a cool, dry place to maintain its freshness and prevent moisture absorption. Proper storage ensures that Besan remains flavorful and retains its nutritional value over time. <cmsannotation type="cmsannotation" annotationid="Precautions and Potential Side Effects:" comment="subhead" text="Precautions and Potential Side Effects:">Precautions and Potential Side Effects:</cmsannotation> While Besan is generally safe for consumption, some individuals may experience digestive discomfort or allergic reactions, particularly if they have chickpea allergies. It's essential to practice moderation and monitor your body's response when incorporating Besan into your diet, especially if you have existing health conditions or allergies. <cmsannotation type="cmsannotation" annotationid="Frequently Asked Questions:" comment="subhead" text="Frequently Asked Questions:">Frequently Asked Questions:</cmsannotation> 1. Is Besan suitable for individuals with gluten intolerance? Yes, Besan is naturally gluten-free, making it an excellent alternative for individuals with gluten intolerance or celiac disease. 2. Can Besan be used as a replacement for wheat flour in baking? Yes, Besan can be substituted for wheat flour in certain baking recipes, although adjustments may be needed due to differences in texture and flavor. 3. What are some savory dishes that feature Besan as the main ingredient? Besan is commonly used in savory dishes such as pakoras, chilla, dhokla, and kadhi, adding depth of flavor and texture to these dishes. 4. Are there any traditional remedies or skincare uses for Besan? Besan is often used in homemade face masks and scrubs for its exfoliating and oil-absorbing properties. It is believed to help cleanse and brighten the skin when used in skincare routines. 5. How can I enhance the flavor of dishes made with Besan? You can enhance the flavor of Besan-based dishes by incorporating aromatic spices, fresh herbs, and tangy ingredients such as lemon juice or yogurt. Besan (Gram Flour) is a culinary gem that offers both nutritional benefits and culinary versatility. From savory snacks to hearty mains and indulgent sweets, Besan shines in a multitude of dishes, adding richness and depth of flavor. Whether you're exploring traditional recipes or experimenting with new culinary creations, Besan is sure to elevate your cooking experience. Remember to enjoy Besan in moderation, savoring its delicious offerings while reaping its nourishing rewards. Embrace the culinary magic of Besan and let its versatility inspire your culinary adventures. Note: The article is based on content generated by AI models like Bard and Chatgpt. SEE ALSO: <a href="https://www.businessinsider.in/science/health/food/article/benefits-of-consuming-ragi-in-winter/articleshow/105756089.cms" data-type="tilCustomLink" target="_blank">Embrace winter wellness with Ragi: A nutrient-packed grain</a>

Besan (Gram Flour): A nutritious staple for culinary excellence

World's biggest <keyword id="14860991" type="General" weightage="20" keywordseo="electric-car-maker-BYD" source="Orion">electric car-maker BYD</keyword> saw its stock nosediving by nearly 13 per cent on Wednesday after billionaire <keyword id="6358963" type="General" weightage="20" keywordseo="Warren-Buffett" source="Orion">Warren Buffett</keyword>'s Berkshire Hathaway reduced its stake in the company. Berkshire sold 1.33 million shares in the automaker (under 1 per cent of its holding) in <keyword id="67247" type="General" weightage="20" keywordseo="byd" source="Orion">BYD</keyword> for around $47 million, according to a filing with the Hong Kong Stock Exchange, reports Nikkei Asia. There is widespread speculation that Buffett will soon sell out his entire stake in BYD. The sale came as BYD this week reported better-than-expected results for the first half of the year, registering $21.7 billion in revenue that was nearly 66 per cent up from the same period last year. The sale of <keyword id="14860990" type="General" weightage="20" keywordseo="Buffetts-stock" source="Orion">Buffett's stock</keyword> came as for the first time, China's BYD Auto became the top-selling EV brand, dethroning Elon Musk-run Tesla in Q2 2022. During Q2, BYD Auto shipped more than 354,000 EV units, an increase of 266 per cent YoY. According to Counterpoint Research, the company officially stopped production and sales of internal combustion engine vehicles in March 2022 and has been focusing on the development of BEVs and PHEVs. More than 60 per cent of BYD's sales during the quarter came from its top three models -- BYD Song, BYD Han and BYD Qin. The company is slowly penetrating the European market. It has already begun operations in Norway and is looking to start business in Germany, Sweden and the Netherlands. China remained the market leader in EV sales, followed by Europe and the US. China's EV sales increased by almost 92 per cent YoY to reach 1.24 million units from just 0.64 million units in Q2 2021. SEE ALSO: <a target="_blank" class="c-link c-message_attachment__title_link" href="https://www.businessinsider.in/india/news/indian-states-will-now-be-able-to-get-discounted-chana-dal-for-their-welfare-schemes/articleshow/93901192.cms" style="">States will now be able to get discounted chana dal for their welfare schemes</a> <a target="_blank" class="c-link c-message_attachment__title_link" href="https://www.businessinsider.in/tech/mobile/news/iphone-14-pro-models-likely-to-come-with-a-new-ultra-wide-camera/articleshow/93897854.cms" style="">iPhone 14 Pro models likely to come with a new ultra-wide camera</a>

Warren Buffett sells $47 mn worth stake in Chinese EV firm BYD

<ul><li>The COVID-19 infection disrupts your immune system, so it is necessary to build your immunity and regain your strength.</li><li>Vitamin C plays a major role in boosting your immunity as it increases the production of white blood cells in your body.</li><li>Here’s a diet chart which you can follow post COVID-19 recovery as per suggested by Subhasree Ray Kale</li></ul>Disclaimer: This should not be considered medical advice. Please check with your doctor on medicines and diet. Recovering from COVID-19 is not the only battle to win but maintaining your health post infection is also a significant challenge. The COVID-19 infection disrupts your immune system, so it is necessary to build your immunity and regain your strength. Some key ways of boosting your immunity are workout or walking, eating fresh food, taking vitamins and minerals via natural food sources, staying hydrated, getting good sleep, suggests Subhasree Ray Kale, an expert in holistic nutrition and well being. Vitamin C plays a major role in boosting your immunity as it increases the production of white blood cells in your body. Grapes, amla, oranges, lemons, limes, guava, pineapple are excellent sources of Vitamin C. Other than fruits, spinach, bell peppers, tomato, radish, broccoli, leafy vegetables contain vitamin A, E and C and fibres which will help you regain your immunity and strength, says Kale. Here’s a diet chart which you can follow post COVID-19 recovery as per suggested by Kale -- Early in the morning: Amla juice/carrot-beet juice/green smoothie/milk with turmeric/ginger tea/basil tea/green tea. Breakfast: Oats/dalia/corn-flakes/wheat-flakes/idli/plain dosa/brown bread/scrambled eggs/saute vegetables/mixed dal chilla. Mid-morning snack: Any citrus food like oranges Lunch: Simple home cooked meal and chutney Afternoon/evening snacks: Fistful of nuts and seeds (flaxseeds, almonds, soaked peanuts) or roasted chana (chikpea) Dinner: Light home cooked meal and one glass of warm milk (before bed) These are some foods that will help increase oxygen circulation in blood -- <ol><li>Pomegranate</li><li>Onions</li><li>Cinnamon</li><li>Garlic</li><li>Fatty fish</li><li>Beets</li><li>Turmeric</li><li>Leafy green vegetables</li><li>Citrus fruits</li><li>Walnuts</li><li>Tomato</li><li>Ginger</li></ol>SEE ALSO: <a href="https://www.businessinsider.in/india/news/the-number-of-working-women-in-india-has-been-steadily-declining-heres-why/articleshow/82823052.cms">The number of working women in India has been steadily declining, here’s why</a> <a href="https://www.businessinsider.in/business/startups/news/esper-an-android-based-development-platform-raises-30-million-as-pandemic-accelerates-adoption-of-intelligent-devices/articleshow/82822560.cms">Esper, an Android-based development platform, raises $30 million as pandemic accelerates adoption of intelligent devices</a> <a href="https://www.businessinsider.in/tech/apps/news/clubhouse-for-android-is-now-available-in-india-but-it-may-be-too-little-too-late/articleshow/82821238.cms">Clubhouse for Android is now available in India, but it may be too little too late</a>

Recovering from COVID-19? Here’s a diet chart and a few tips you should keep in mind

Post offices were delivering <keyword id="6357202" type="ORGANIZATION" weightage="20" keywordseo="Ganga">Ganga</keyword> jal -- a product concept that was a major hit recently has paved the way for a mega business strategy. In a reply to the delay of states in picking up from the central buffer stock, the Centre has decided to vend chana dal through post offices in India. With a wide network, this would definitely be a boost in the otherwise snoozy postal department. 
 
With postal need having gone down, thanks to technology, the post offices need to find out alternatives. The best part of being available across the country will help it to be utilized. 
 "We have already talked to the postal department and they are keen to start this. To make a beginning, we will start selling chana dal at subsidised prices at some of the post offices since it's still selling at relatively high price," consumer affairs secretary <keyword id="2431725" type="PERSON" weightage="20" keywordseo="Hem-Pande">Hem Pande</keyword> told TOI. 
 
The inter-ministerial panel while reviewing the availability and prices of essential commodities on Friday had suggested that in the absence of government outlets in states, postal networks should be tapped for distribution, according to the official press release. In thee next few days they will work out how pulses in packets can be made available at post offices. "We will see whether our entities can do this. Already one agency, <keyword id="54737" type="ORGANIZATION" weightage="20" keywordseo="NCCF">NCCF</keyword> (<keyword id="3418590" type="ORGANIZATION" weightage="20" keywordseo="national-cooperative-consumers-federation-of-india">National Cooperative Consumers Federation of India</keyword>), is selling pulses in Delhi through mobile vans," <keyword id="6805" type="PERSON" weightage="20" keywordseo="Pande">Pande</keyword> added. 
 
This is a makeshift arrangement by the centre until a professional agency to manage the buffer stock of food is arranged. The government has approved creating 20 lakh tonne buffer stock of pulses.

Post offices may soon become your neighbourhood super markets

Fooodies.. Look what we found - A <keyword id="3280104" type="UNKNOWN" weightage="100" keywordseo="food-map-of-India">food map of India</keyword>! 
	 

	Out of the 29 states we have, each one has a different taste and cooking style, and this map sums it all up just perfectly. It's got pictures of all the <a href="http://www.businessinsider.in/10-best-restaurants-that-opened-in-2015-in-Delhi-third-one-is-my-favourite/articleshow/50287350.cms">authentic, must haves, local dishes</a> indigenous to each and every state inside the map while the names outside. 
	 
	<a href="http://www.businessinsider.in/What-its-like-to-visit-a-Starbucks-in-India/articleshow/51128121.cms">ALSO READ: What it's like to visit a Starbucks in India</a> 
	 
	Just a glance is enough to know what should go down your tummy whether you are in a Shikara<a href="http://www.businessinsider.in/searchresult.cms?query=kashmir"> in Kashmir </a>or on chilling on a beach in Kanyakumari. 
 

	So, anyone travelling to India or within India, keeping this food map handy is a MUST. Don't forget! Here's the full list: 
	<h3>
		Himachal Pradesh</h3>
	Sidu, Aktori, Dhaam (veg meal cooked by Boti Brahmins) 
	<h3>
		Jammu and Kashmir</h3>
	Gustaba Tamak Maz, Dum Aaloo Hak, Karam Ka Saag, Kamal Kakdi 
	<h3>
		Chandigarh</h3>
	Butter Chicken, Tandoori Chicken, Mutton Pulao
	<h3>
		Punjab</h3>
	Dal Makhani, Makke di roti, Sarson da saag, Channa Bhature, Amritsari Machchi, Kulcha
	<h3>
		Haryana</h3>
	Kachri ki sabzi, Cholia, Bajre ki khichdi
	<h3>
		Delhi</h3>
	Chaat, Paranthe, Nagauri Halwa, Chole Bhature
	<h3>
		Uttarakhand</h3>
	Aloo ke gutke, Kaapa, Jhangora ki kheer, Chainsoo
	<h3>
		Uttar Pradesh</h3>
	Bedmi Aloo Kachori, Biryani, Halwa, Benarasi chaat, Kebabs
	<h3>
		Bihar</h3>
	Litti, Sattu, Khaja, Tilkut, Anarasa, Khubi ka Lai
	<h3>
		Jharkhand</h3>
	Thekua, Pua, Pittha, Marua ka roti
	<h3>
		West Bengal</h3>
	Bhapa Illish, Rosogolla, Mishti doi
	<h3>
		Sikkim</h3>
	Momos, Thukpa, Gundruk, Phagshapa, Sael Roti
	<h3>
		Arunachal Pradesh</h3>
	Apong (local beer)
	<h3>
		Assam</h3>
	Masoor Tenga, Pitha
	<h3>
		Nagaland</h3>
	Momos, Rice beer, cherry wine
	<h3>
		Manipur</h3>
	Iromba, Kabok, Chakkouba
	<h3>
		Mizoram</h3>
	Zu (local tea)
	<h3>
		Meghalaya</h3>
	Jadoh, kyat (local beer)
	<h3>
		Tripura</h3>
	Chakhwi, Mwkhwi, Muitru
	<h3>
		Odisha</h3>
	Fish Orly, Kheermohan, Rasaboli, Chhenapodapitha
	<h3>
		Andhra Pradesh and Telangana</h3>
	Hyderabadi Biryani, Mirch ka salan, ghongura, korikoora
	<h5>
		Chhattisgarh</h5>
	Bafauri ( A sweet made with chana dal), Kusli (a sweet made with semolina and flour), Red Ant Chutney
	<h5>
		Pondicherry</h5>
	Kadugu Yerra, Vendakkai Patchaddy
	<h5>
		Tamil Nadu</h5>
	Dosai, Idli, Pongal, Chettinad Chicken
	<h5>
		Kerala</h5>
	Sadya meal, avail, Malabar parotha, irachi stew
	<h5>
		Karnataka</h5>
	Bisi Bele Bhaat, Kesari Bath, Mysore Pak, Dharwad Petha, Chiroti 
	<h3>
		Goa</h3>
	Vindaloo, Xacuti, Bibinca, Prawn Balchao 
	<h3>
		Maharashtra</h3>
	Shrikhand, Thalipeeth, Vada pao, modak
	<h5>
		Gujarat</h5>
	Thepla, Dhokla, Khandvi, Handvo, Panki
	<h5>
		Rajasthan</h5>
	Dal Bati Churma, Ker Sangari, Lal Maas, Gatte, Pyaaz ki kachori 
	 
	(Image courtesy: Fulldhamaal.com)

Eating through India: 26 culinary gems from each of India's states

The travel between Delhi and <keyword id="67565" type="LOCATION" weightage="100" keywordseo="dharamshala">Dharamshala</keyword> is of 12 hours by train. However there is no railway station you can connect to directly. You need to get down at Pathankot in Punjab and drive up. There are good buses that run on this route; however we preferred train simply because a train offers much better comfort than the former. Many people wisely comment that travelling to the hills during monsoon isn’t a good idea. Yes, it’s true that there are chances of landslides in the upper <keyword id="52569" type="UNKNOWN" weightage="20" keywordseo="Himalayas">Himalayas</keyword> and may stall traffic movements for good 2-3 days. But then the with rainwater masquerading as waterfall and gushing out here and there at incredible force and noise make your <keyword id="6439698" type="UNKNOWN" weightage="20" keywordseo="Mountain">mountain</keyword> trip in monsoon a memorable one. This monsoon we were looking for a place that would satiate our hunger for ‘<keyword id="1151790" type="PERSON" weightage="20" keywordseo="pahadi">Pahadi</keyword>’ culture dose. While choosing the destination, our preference remained a place that is isolated yet loaded with amenities. And that’s when we discovered Rakkh Resort, a eco-friendly destination in Gopalpur, Kangra – some 15 miles away from the hustle and bustle of Dharamshala. To reach Rakkh, you need to take a detour from the Chamunda Temple road and drive across the rough terrain. With sudden rains, the road might be slippery as well so one needs to be really careful while hauling up. But once you reach the resort, the furry welcome by in-house pets Talli and Tina, a <keyword id="431588" type="UNKNOWN" weightage="20" keywordseo="Golden-Retriever">Golden Retriever</keyword> and a mixed breed will make you fall in love at first sight. 
	<div type="image" title="DSCN9136" msid="60047853" hostid="261"></div>



Rakkh Resort Mountain Cottage There are two types of cottages at Rakkh: Mountain and Hills. While the first one has a beautiful view from the open veranda, the second one gets bonfire pit, which comes handy in the evening. The cottages are tastefully designed using local artworks. Wood is the primary material used in the decor of the room. Built in midst of Himalayan forest land, it’s quite obvious that wood will get the priority here. Talking about the cottages, what deserve special mention here are the teal colour combination of the wall, wooden headrest that looks raw yet pretty, the naked stone design of the veranda floor. And of course there is a traditional brass pot with warm water and sea salt for you to sleep well. We have mentioned earlier, everything has been sourced locally. Right from the manpower to daily necessities are from the villages located within 3-4 km radius of the resort. The restaurant <keyword id="2557829" type="ORGANIZATION" weightage="20" keywordseo="dhaam">Dhaam</keyword>, has variety of juices in mason bottles sourced from a local juice factory in the village. Among the wide availability of menu, we tried the local Himachali cuisine. Though a small mountainous state in the lap of Himalaya , <keyword id="6358126" type="UNKNOWN" weightage="20" keywordseo="Himachal-Pradesh">Himachal Pradesh</keyword> has its own way with food. Though with a hint of neighbouring Punjab, Kashmir and Uttar Pradesh, Himachali Madra (vegetable curry) and Patrod (Arbi leaf pakoda) are some of the delicacies in the area. And at this Dharamshala hotel there is a strong emphasis on local <keyword id="42580" type="LOCATION" weightage="20" keywordseo="himachal">Himachal</keyword> food. Not just the Himachali sour dal, sweet rice, Madra and Chana Dal Himachali style, there is an unlimited supply of refreshing fresh juice, noodles, and high tea for your need – all included with the accommodation. <div type="image" title="DSCN9094" msid="60047898" hostid="261"></div>

Scene from the resort: Majestic Dhauladhar's Guest Appearance in early morning Well, talking about activities at Rakh village, there are just tonnes of it. Explore the surrounding countryside on two wheels! Different trails have been specially designed to cater for differing levels, from beginners to more practiced mountain bikers. These scenic bike rides take you through the surrounding villages of Rakh and Ghamrota, through local tea estates, past isolated Tibetan monasteries and at the end of the excursion our vehicle will be on hand to pick you up and return you to the resort. All excursions are accompanied by trained staff, and all the bikes and equipment reach international standards. The immediate area surrounding Rakkh has provided some perfect hiking trails. Step outside your room and within minutes we’ll take you on some very special walks, varying in terms of distance, terrain and difficulty level, so there’s something for everyone. Rakkh has teamed up with local artist, Shubham Singh, to offer guests a chance to take part in a half day pottery workshop at the Andretta Studio. Learn from a true artisan the basic skills of throwing a pot on the manual wheels they have at the studio. Learn the intricacies of the art of pottery-making from a local craftsman who has maintained a long-serving reputation for producing some of the finest works in this medium. The wool weaving culture in Himachal needs no introduction. Himachali shawls vie with their Kashmiri cousins for numero uno status. But rather than simply buying one from the market, what if you could witness the entire process of how these intricately-woven shawls are made? At the resort, a local artisan demonstrates the time-tested art of shawl-making. Watch how these beautiful shawls are made, the skill and craft that goes into each one. And if you don’t like adventure much, no worries. If you love food, you can indulge in cooking classes. From mainstream meals such as madra (chickpea with a yoghurt gravy) and dishes for the sweet-toothed guest such as meethechawal (sweetened rice) to lesser-known savories like khodu and patrore – you’ll learn how to prepare and then feats on a cuisine that seldom finds mention in the annals of the great Indian cookbook, yet finds its own, visceral way to your taste buds, in a traditional Himachal kitchen. Meals are taken sitting cross legged on the floor, and food is best enjoyed eaten with fingers! And if you want to be far away from the madding crowd, just sit cross leg by the stream near the resort and take deep breaths. You will soon forget the petty office politics and rise much above worldly sorrows.

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