An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…

These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…

Joint pain can be debilitating, affecting mobility, comfort, and overall quality of life. While med…

Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…

As we navigate the dynamic landscape of our 20s, it becomes increasingly evident that the choices w…

First put forward in 2005 by professors Raubenheimer and Stephen Simpson, the Protein Leverage…

Milk tea, a beloved beverage enjoyed by millions around the world, has gained immense popularity fo…

To change dietary habits, psychologists recommend slow, gradual changes. Setting realistic goals is…

Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and…

Talking to , a 66-year-old man, who was discharged three days back post-recovery, said, "Generally …

According to the Committee, a Freedom of Information Act request they filed "revealed a money trail…

Interestingly, we also aren't eating enough oils. The report explains this is because the majority …

Traditional supermarkets have been losing market share to high-end grocers, warehouse chains, and d…

But all that doesn't really reflect Paltrow's current reality. She recently told Net-a-Porter that …

Deloitte India forecasted a 7-7.2% growth rate for the Indian economy this fiscal year, citing stro…

Meal prepping and eating what are known as high-volume foods helped a man lose 100 pounds and keep …

Amidst the rich palette of North India's culinary legacy, where each dish tells a story of traditio…

It is sobering when everyday items we trustingly pick off racks at the supermarket turn out to be a…

Experts recommend eating more fiber to support gut health, but if you eat more than you're used to,…

People who sleep for only three to five hours daily may be at a higher risk of developing type 2 d…