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Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer
Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…
Sleep in this weekend — it may help you live longer and avoid heart disease
It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…
Gabby Landsverk
AI is coming to Google Maps to help you find inspiration for what to do in an area
Google Maps users can now ask Gemini for inspiration on what to do and Waze users will be able to r…
Ana Altchek
Being flexible can actually help you live longer, scientists say. Here's why.
There's more reason to work out for a longer life. Researchers found better flexibility is linked t…
Gabby Landsverk
Resume stalking on LinkedIn can help you reverse-engineer the career you want. Here's how to do it.
Studying resumes of people with successful careers can help job seekers find the career path that's…
Kelsey Vlamis
Can sex really boost your lifespan? A new study says yes, but mostly for women
According to a new study, women who regularly engage in sexual activity might just have a better sh…
Scientists share one easy swap you can start doing today that could help you live longer
Swapping one hour of TV time for an activity like walking could help you live longer, a study found.
Serafina Kenny
Before trying expensive longevity treatments, focus on these 4 basics of living longer
A top longevity doctor said you should understand the basics of living a healthy life before paying…
Gabby Landsverk
Buying an EV may be a somewhat dangerous move if you live near the sea
Electric vehicles, while lauded for their environmental benefits, are facing a new danger: saltwate…
Retiring early sounds like the dream — but not achieving FIRE could actually help you live longer
Those of us can't join the FIRE movement may at least reap some health benefits.
Serafina Kenny
A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long.
Naomi Whitehead believes that religion and working hard are among the factors that have helped her …
Serafina Kenny
I moved from the US to Canada for my husband. But living here is what helped me afford my second child.
I was diagnosed with breast cancer less than a year after giving birth. The treatments made me infe…
Sarah DiMuro
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
My family of 5 lives in a small apartment. It helps us be minimalist and keep a connection with our neighbors.
My American family has been living in Germany for over a decade. We have a stronger community with …
Naomi Kaye Honova
Greenland sharks can live for over 250 years, and scientists think their anti-aging secrets may help humans live longer
Greenland sharks can live up to 400 years old, making them the longest-living fish. Scientists are …
Jenny McGrath
Anne Hathaway showed Blake Lively just what to do to swerve public backlash
Anne Hathaway apologized to journalist Kjersti Flaa for a difficult 2012 interview. Experts suggest…
Mikhaila Friel
An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO…
Serafina Kenny
A precision medicine doctor shares 5 diet tips that could help you live longer
Avoiding ultra-processed foods and increasing protein intake are among the tips a precision medicin…
Serafina Kenny
Molly Shannon says parents should change their attitude about raising teenagers
"I am always reading psychology self-help — almost like a class. I find it interesting, and I love …
Erin Liam
Here's how to rebalance your portfolio as these economic indicators flash 'higher for longer' inflation and rates
Inflation could be heating up again. Here's how to rebalance your portfolio to protect your investm…