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9 mins read
Mojitos and an MRI: Meet the Americans who are getting health screenings on vacation
Americans are saving thousands of dollars by leaving the country for their health screenings and me…
Manisha Krishnan
2 mins read
Does a solar eclipse really impact your health?
The total solar eclipse on October 2, 2024, will feature a 'Ring of Fire' effect as the Moon appear…
3 mins read
Diwali celebrations overshadowed by eye injuries, fatal incidents and record number of fire hazards across India
From fires and injuries to life-threatening confrontations, the festival celebrations were marred b…
3 mins read
Dengue fine? Here's what you must do to avoid government penalty as Karnataka declares dengue an epidemic
Karnataka has declared dengue a state-wide epidemic, enforcing stringent regulations to eliminate m…
6 mins read
Doctors told me I wasn't old enough for cancer. When I finally got a diagnosis, it was Stage 4.
In this excerpt from "Too Young for Cancer," Katie Coleman describes receiving her cancer diagnosis…
Katie Coleman
2 mins read
A Bengaluru auditor earned Rs 9 lakh just for sleeping, and here’s how you can too!
Wakefit is back with its Sleep Internship and the prize money is dreamy.
3 mins read
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by re…
Rachel Hosie
5 mins read
Insider Today: Rethinking supplements
In this Saturday edition of Insider Today, we're talking about rethinking supplements and a controv…
Joi-Marie McKenzie
5 mins read
3 quick, high-protein plant-based recipes that help a personal trainer build muscle and boost her gut health
A personal trainer shares the easy, high-protein meals that she uses to not only grow lean muscle b…
Kim Schewitz
4 mins read
A woman lost 75 pounds and kept them off. She made 2 simple changes, while enjoying her favorite foods.
Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failu…
Kim Schewitz
3 mins read
5 tips to prevent ‘Teflon flu’ and use your nonstick pans safely
When Teflon-coated cookware is overheated — to above 500°F (or 260°C), the coating can deteriorate,…
1 min read
10 foods you must include in your diet for healthy eyes
10 foods you must include in your diet for healthy eyes
12 mins read
Young men are getting testosterone boosts to feel stronger, sharper, and anxiety-free
A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone thera…
Andréa Becker
3 mins read
3 simple tests that show how well you're aging, which you can do right now
How long you can balance on one leg could reflect your health, according to a new study.
Kim Schewitz
5 mins read
The 1 food you should eat for brain health — and why you can't replace it with supplements
Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…
Hilary Brueck
3 mins read
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat…
Rachel Hosie
1 min read
The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness
The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness
2 mins read
Amid worsening air quality and GRAP-4, central government employee body seeks work-from-home
The Central Secretariat Service (CSS) officers' association has urged the government to implement w…
2 mins read
Elon Musk is looking for DOGE cuts. A GOP senator's list caught his eye.
GOP Senator Rand Paul's report on wasteful spending prompted a repost from Musk, who is spinning up…
Mikhaila Friel
3 mins read
Doctors dismissed my health concerns and said I was training too hard. No one knew I was competing in the Olympics without being able to see the hurdles.
It took Gail Devers years to get diagnosed, first with Graves' diseases and then with thyroid eye d…