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Dinner after 5 PM? Here’s why it’s riskier than you think for your glucose levels
New research reveals eating 45% of daily calories after 5 PM disrupts glucose levels, increasing ri…
Study traces 60% PM2.5 pollution in India to residential cooking, power generation, industries
Residential cooking and heating, power generation, and all other industries together are responsibl…
PTI
Doing this simple thing could add years to your life, research says
New study reveals that being active, even just walking, could add years to your life, especially fo…
GRAP Stage 4 restrictions take effect as air quality in Delhi deteriorates; PM2.5 levels 130 times higher than WHO limits
Delhi is currently grappling with hazardous air pollution, forcing authorities to implement emergen…
The Liver Doc shares brain scan of 40-year-old on alcohol; highlights link between brain strokes and drinking
This is not the first time The Liver Doc has spoken about the risks of alcohol consumption and advo…
Popular leave-on cosmetics such as sunscreen and lip balms may pose a hidden microplastic risk, scientists warn
Leave-on skincare products contain microplastics that may harm health and the environment, accordin…
Quality of good cholesterol might impact Alzheimer’s risk in women, study finds
Researchers at the University of Pittsburgh found that smaller, phospholipid-rich HDL particles are…
Cancer-causing dyes have been detected in popular bakery items in Bengaluru — here’s which items you might need to avoid
FSSAI’s recent tests on 235 cake samples across the state revealed that 12 of these samples contain…
Toxic air in Delhi: Experts call for ending fossil fuel reliance; prioritising clean energy
With Delhi's air quality once again on hazardous levels, health and climate experts have termed the…
Air quality improves slightly in Delhi
Delhi experienced a slight improvement in air quality on Sunday morning, moving from 'severe' to 'v…
PTI
Amid worsening air quality and GRAP-4, central government employee body seeks work-from-home
The Central Secretariat Service (CSS) officers' association has urged the government to implement w…
Here’s how much exercise you must do if you sit at a desk most of your day!
Spoiler: It’s probably more than you think!
Mobile phones are not causing brain cancer, a WHO study confirms
Mobile phones emit radio waves, a form of non-ionising radiation, which has raised concerns over th…
Indoor air pollution poses greater health risk than outdoor: Experts
Studies done in Delhi have shown that women's average exposure to high levels of black carbon (wome…
PTI
More young people are getting colorectal cancer. Being active at these times of day could lower the risk.
A new study suggests that being active in the morning and evening could lower the risk of colorecta…
Kim Schewitz
Fats in blood, with inflammation, could better predict heart disease risk in women, study finds
For the study, the researchers analysed blood samples and medical information from 27,939 healthcar…
PTI
Delhi's AQI remains in the 'very poor' category, smog engulfs the national capital
The Air Quality Index (AQI) of Delhi continued to remain in the 'very poor' category on Tuesday, wi…
An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO…
Serafina Kenny
Gastro problems could heighten Parkinson's disease risk by 76%, study finds
These findings add to a growing body of evidence that ageing-related or neurodegenerative disease, …
PTI
Post-Diwali smog pushes Delhi air quality to 'very poor'; other cities also affected
Anand Vihar recorded an AQI of 395, Aya Nagar stood at 352, Jahangirpuri at 390, and Dwarka at 376.…