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You Searched For "healthy food" and got 20 results


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1 min read

10 healthy foods to curb your sugar cravings

10 healthy foods to curb your sugar cravings

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1 min read

Superfoods for a heart-healthy diet

Superfoods for a heart-healthy diet

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1 min read

10 foods to fight Vitamin A deficiency

10 foods to fight Vitamin A deficiency

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1 min read

Top vegan foods to supercharge your muscle gains

Top vegan foods to supercharge your muscle gains

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2 mins read

A dietitian and ultra-processed food expert shares her 3 favorite healthy, quick dinners

A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…

Kim Schewitz   


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1 min read

10 foods you must include in your diet for glowing skin

foods you must include in your diet for glowing skin

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9 essential Vitamin A-rich foods to include in your daily meals

9 essential Vitamin A-rich foods to include in your daily meals

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2 mins read

Buying frozen and canned produce could actually help working Indians eat more nutritional meals!

An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…

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1 min read

10 foods that instantly boost your energy

10 foods that instantly boost your energy

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Street foods that are both safe and healthy to eat

Street foods that are both safe and healthy to eat

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1 min read

Top 10 healthy foods packed with fatty acids

Top 10 healthy foods packed with fatty acids

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2 mins read

A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick snacks.

Dietitian Linia Patel told Business Insider people eat fat too many ultra-processed foods. She shar…

Kim Schewitz   


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1 min read

Snack smart: Junk foods that are surprisingly healthy

Snack smart: Junk foods that are surprisingly healthy

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2 mins read

Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist

Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…

Gabby Landsverk   


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1 min read

10 foods you must include in your diet for healthy eyes

10 foods you must include in your diet for healthy eyes

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2 mins read

3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods

Many popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to repla…

Serafina Kenny   


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1 min read

10 superfoods for balancing blood sugar levels

10 superfoods for balancing blood sugar levels

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4 mins read

Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?

According to many reports, eating two slices of ham a day can increase your risk of developing type…

PTI   


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8 fiber-rich foods to boost your weight loss journey

8 fiber-rich foods to boost your weight loss journey

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2 mins read

A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick lunches.

The average American gets more than 60% of their calories from UPFs. A dietitian shared how she cut…

Kim Schewitz