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You Searched For "healthy foods" and got 20 results


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1 min read

Nutritious snacks that aren't deep fried

Nutritious snacks that aren't deep fried

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1 min read

Wholesome Indian breakfasts that boost energy

Wholesome Indian breakfasts that boost energy

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1 min read

8 dog-friendly fruits and vegetables your pup will love

8 dog-friendly fruits and vegetables your pup will love

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1 min read

Beat the bloat: 8 foods to ease digestive discomfort

Beat the bloat: 8 foods to ease digestive discomfort

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1 min read

Boost your health: Top Zinc-rich foods to include in your daily diet

Boost your health: Top Zinc-rich foods to include in your daily diet

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1 min read

From popcorn to cornflakes, here are 9 food items that aren't as healthy as you thought!

Let’s look at other foods that also require a tad more careful consideration than we typically give…

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4 mins read

A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to l…

Kim Schewitz   


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3 mins read

World Food Day 2024: Healthy yet tasty recipes from Indian moms’ kitchens because home is where the health is

On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommen…

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1 min read

10 healthy foods to curb your sugar cravings

10 healthy foods to curb your sugar cravings

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1 min read

Superfoods for a heart-healthy diet

Superfoods for a heart-healthy diet

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3 mins read

A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…

Kim Schewitz   


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1 min read

10 foods to fight Vitamin A deficiency

10 foods to fight Vitamin A deficiency

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1 min read

Top vegan foods to supercharge your muscle gains

Top vegan foods to supercharge your muscle gains

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10 foods you must include in your diet for glowing skin

foods you must include in your diet for glowing skin

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1 min read

9 essential Vitamin A-rich foods to include in your daily meals

9 essential Vitamin A-rich foods to include in your daily meals

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2 mins read

Buying frozen and canned produce could actually help working Indians eat more nutritional meals!

An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…

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1 min read

Street foods that are both safe and healthy to eat

Street foods that are both safe and healthy to eat

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2 mins read

A dietitian and ultra-processed food expert shares her 3 favorite healthy, quick dinners

A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…

Kim Schewitz   


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1 min read

10 foods that instantly boost your energy

10 foods that instantly boost your energy

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5 mins read

Cheat sheet: How RFK Jr., Trump's pick for HHS secretary, promises to 'Make America Healthy Again'

Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mea…

Hilary Brueck