Chamomile tea, often referred to as the "Elixir of Relaxation," has a long history of soothing mind…

Doctors recommend drinking a cup of chamomile tea 45 minutes before bed to induce sleepiness and fa…

Herbal, caffeine-free teas have natural compounds that may help you fall and stay asleep for a bett…

Chamomile tea does help you sleep, but that's not all it's good for. Here are some unexpected benef…

To relieve a sore throat, you should try drinks like warm water with lemon and honey, herbal teas, …

Drinking certain types of tea, like ginger, chamomile, green, and fennel, may ease painful period c…

To relieve a sore throat, you should try drinks like warm water with lemon and honey, herbal teas, …

Soothe a sore throat with honey, humidifiers, hydration, and these other doctor-approved methods.

The best teas to help boost the immune system include black and green tea thanks to the powerful an…

In today's world, with viruses and illnesses seemingly lurking around every corner, maintaining a r…

For an upset stomach, it's best to start with clear liquids and then start introducing foods like b…

Deciding if you should drink coffee or tea depends if you are looking for a quick pick-me-up or a m…

A nutritious morning routine can set the tone for a productive and energetic day. One effective way…

Some days, you may not feel like doing much, and that's OK — but quick self-care activities, like c…

UTI home remedies include drinking lots of water, trying cranberries, and getting more vitamin C.

Drinking small amounts of coffee while pregnant may not pose major health risks, research suggests,…

Green tea is rich in antioxidants and caffeine, which helps your body burn fat and calories, making…

If you're sneezing a lot, avoid triggers like pollen, dust, and bright light. To prevent a sneeze b…

Angela Macke spends her time growing tea and herbs on her 75-acre farm and ends each workday by wat…

From calorie count to portion sizes, we compared everything on the UK and US Starbucks menus to fin…