You Searched For "immunity foods" and got 20 results
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1 min read
10 Indian herbs you should add to your diet for better immunity
10 Indian herbs you should add to your diet for better immunity
1 min read
10 food items that can help you prevent suffering heat stroke
10 food items that can help you prevent suffering heat stroke
3 mins read
New research reveals more than 3,600 food packaging chemicals in human bodies. Is it time we stopped eating food out of takeout containers?
The alarming study has already sparked calls for more research and stricter regulations.
3 mins read
Breathe easier: Foods that boost lung immunity in the face of pollution
The air we breathe is essential for sustaining life, but in many parts of the world, it's also fill…
1 min read
10 foods that boost immunity and helps you fight pollution
Here, we explore ten foods that can help build immunity and help protect you from the harmful effec…
3 mins read
6 Immunity-boosting foods you can easily find at home
In today's fast-paced world, a robust immune system is your best defense against illness and fatigu…
4 mins read
Janhvi Kapoor thinks allergy tests for gluten and milk are ‘faaltu’. Here's why she might be misinformed.
Saif Ali Khan, Jr. NTR, and Janhvi Kapoor appeared on The Great Indian Kapil Show to promote their …
1 min read
10 foods to boost your immunity and help fight common cold
Here are ten foods that can help improve your cold and promote a quicker recovery.
4 mins read
Superfoods for super kids: Boosting immunity the delicious way
As parents, we're always on the lookout for ways to fortify our children's health and immunity. An …
2 mins read
Boost your immunity: 10 drinks to help fight viruses
In today's world, with viruses and illnesses seemingly lurking around every corner, maintaining a r…
5 mins read
The 1 food you should eat for brain health — and why you can't replace it with supplements
Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…
Hilary Brueck
3 mins read
The health effects of consuming too much oily and greasy foods
In today's fast-paced world, convenience often takes precedence over health, leading many individua…
2 mins read
8 Powerful Winter Superfoods to Boost Your Health This Season
As winter settles in, it's crucial to fortify our bodies with the right nutrition to combat seasona…
2 mins read
3 easy ways a gut-health expert sneaks fermented foods into her diet
Fermented foods are good for gut health, but they're not a central part of the American diet. A di…
Kim Schewitz
7 mins read
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …
Rachel Hosie
3 mins read
A doctor says looking after your gut will take care of your brain and immune system, too. Here are 3 things he does himself, including 'gut gardening.'
Dr. Monty Lyman says research suggests the brain, gut, and immune system are linked. He shared how …
Kim Schewitz
3 mins read
6 ways to help improve your immune system and avoid getting sick during holiday travel
To avoid contracting a cold while traveling this holiday season, prioritize sleep, exercise, managi…
Kate Hull
3 mins read
Age-defying eats: did you know these 10 anti-aging superfoods ?
Aging is an inevitable part of life, but the way we age can be influenced by the choices we make, e…
2 mins read
A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her buck.
Gut-health expert Tanzil Miah recommends eating lots of different kinds of fermented foods and buyi…
Kim Schewitz
3 mins read
A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store
A dietitian shares her grocery list for delicious, healthy meals on the Mediterranean diet, from pr…