People who sleep for only three to five hours daily may be at a higher risk of developing type 2 d…

Having high blood pressure in your 30s is associated with worse brain health around age 75 like hig…

Walking 8,000 steps - about four miles (6.4 kilometres) - one or two days a week may significantly …

Electrolytes are minerals that can include potassium, sodium, magnesium, and phosphate alo…

Contrary to the popular belief that playing video games is linked with mental health problems, a ne…

A new study in JAMA shows that the current decline in sexual activity is still a phenomenon, and ma…

The researchers, including those at Harvard University, said the positive influence of pets could b…

This aligns with a growing concern among parents regarding children's health, with screen time topp…

A study found that high sugar intake in middle-aged women accelerated cellular ageing, even when th…

The Barbie movie's ending sparked a 500% spike in gynaecologist searches globally. But why did it h…

112-year-old Louise Jean Signore said her tips for living into your 110s, including staying single.

A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …

Weight-loss drugs sold online without a prescription are likely a scam or have dangerous doses, say…

Researchers have identified the three lifestyle choices that could help you live to 100.

Lars Jørgensen will testify on a solo panel before the Senate Committee on Health, Education, Labor…

An expert in supercentenarians who live past 110 shared the traits she's noticed in the world's old…

Swapping one hour of TV time for an activity like walking could help you live longer, a study found…

Doing tai chi, a form of gentle, low-impact exercise, can lower stress and reduce blood pressure mo…

The Atlantic diet is linked to reduced belly fat and lower risk of disease, and it's full of carb-r…

Low-carb diets emphasizing high-quality plant-based foods, including whole grains, were linked to l…